26. Lip 2020.
1 219 692 Pregleda

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THE FULL WORKOUT: browney.squarespace.com/links/pewdiepies-new-workout
You may have seen it, pewdiepie shared his own personal workout routine! It consists of all the classic gym exercises like the benchpress and the bend-over row. Although his workout routine was actually not that bad at all, he said in his video that he'd like to change it up a bit. So that gave us the idea to change up his workout routine and try to make it more suitable for him. Because he only has a pair of dumbbells, a pull-up bar, and a bench, we added a lot of calisthenics exercises. This also gives him a little bit more of a challenge and may even be more fun!
The workout is divided into three sections and takes in total a little bit more than an hour to complete. It looks something like this:
- Push ups 8-12 reps × 4 sets
- Decline push ups 8-10 // Wide push up hold failure × 3 supersets
- Standing DB shoulder press 8-10 reps × 4 sets
- Bench dips 12 reps × 3 sets
- Pull ups 6-10 reps × 4 sets
- DB bend over row 8-10 reps // Seated rear delt raises 12 reps × 3 supersets
- Chin ups 6-10 reps // DB bicep curls 10-12 reps × 4 supersets
- Squats 10-12 reps × 4 sets
- DB deadlifts 8-12 reps × 4 sets
- DB alternating lunges 8-10 reps // Jumping lunges 10-12 reps × 3 supersets
*Try to take 1 to 2 minutes rest between sets depending on the difficulty and intensity of the exercises. And 2 minutes between each superset.
Handstand tutorial: hrworld.info/home/video/n8h3f7CngXmfp8g.html
Read more about this workout: browney.squarespace.com/links/pewdiepies-new-workout
Instagram: @StanBrowney
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Pewdiepie's video:
My Workout Review
- hrworld.info/home/video/ZdBobKKJnYqofNA.html
More videos:
I’m Giving YOU $1 For Every 1,000 Views This Video Gets (huge giveaway)
- hrworld.info/home/video/dNKoaqiad694r6Y.html
I tried to get SHREDDED in 30 days | Photoshoot Body Transformation, full documentary
- hrworld.info/home/video/mcyYksdoqp-JoNg.html
SUBSCRIBE! ➨ goo.gl/glh216
If you read this hit the like button with your nose

  • Also, the workout showed in his video is not the exact workout he does. Apparently, they're just pictures haha, this explains the cable machine. BUT: This is still a great new workout routine! 👌

    BrowneyBrowneyPrije 5 mjeseci
    • #pwediepie

      Patrick James GoteraPatrick James GoteraPrije 9 dana
    • 2,000th comment ?

      Yeah Itz DrewYeah Itz DrewPrije 13 dana
    • Yo I want to try this, but do you have to rest a day between the workouts or is that only for People who dont have much time?

      LandoLandoPrije 14 dana
    • So do we do this for three days only?

      Joshua SilvaJoshua SilvaPrije 19 dana
    • Great photoshop

      Andria HarleyAndria HarleyPrije mjesec
  • forms.gle/pFH6CssKzRiyJUrj9 Please vote to הראה בנים המירוץ למיליון Whoever votes to post a comment loves you please

    מתן שמילוביץמתן שמילוביץPrije 10 sati
  • brooo i need a workout tbhvh

    Nicholas StephensonNicholas StephensonPrije 4 dana
  • ah the clickbait

    Konstantin PatroevKonstantin PatroevPrije 4 dana
  • Auto sub because of pewdiepie

    Joshua CruzJoshua CruzPrije 7 dana
  • Everyone: They are just playing with those dumbells Reality: They weight 1000 Kg each

    ShirokuShirokuPrije 7 dana
  • @PewDiePie

    Kyle2Kyle TrollKyle2Kyle TrollPrije 9 dana
  • @pewdiepie

    Its CrypticBladeIts CrypticBladePrije 9 dana
  • 6:53 bonjour

    yessiry 14yessiry 14Prije 10 dana
  • who else hit the like button with their nose

  • Hello

    Bladerbeast GTHBladerbeast GTHPrije 13 dana
  • But did he even use this workout plan?

    Unus AnnusUnus AnnusPrije 15 dana
  • I hope pewdiepie watches this video

    D3AD MOUSED3AD MOUSEPrije 15 dana
    • Me too

      Bladerbeast GTHBladerbeast GTHPrije 13 dana
  • Ch**iuyadie from india

    Krishna DehrawalaKrishna DehrawalaPrije 15 dana
  • Pudidi

    SomeoneツSomeoneツPrije 16 dana
  • I lieked

    Hoxzr EncounterHoxzr EncounterPrije 16 dana
  • Bodybuilder pewdies? Is the new mood?

    Alegro SanekAlegro SanekPrije 17 dana

  • Wich state do you live in?

    SpaceSamuraiSpaceSamuraiPrije 18 dana
  • Pewdiepie sounds pretty cool he should make a youtube channel

    Wilburmole YTWilburmole YTPrije 19 dana
  • Subscribe!!!

    Michael DzyubaMichael DzyubaPrije 19 dana
  • brother please tell me excersice for icreasing my height plz

    Farhan AyoubFarhan AyoubPrije 20 dana
    • That's all genetics bruh

      redxlillardredxlillardPrije 19 dana
  • wow nice clickbait tumbnail

    Baba BooeyBaba BooeyPrije 21 dan
  • Lol

    Ethan MaculadaEthan MaculadaPrije 21 dan
  • Oh Cool you meet pewdiepie cool

    Ethan MaculadaEthan MaculadaPrije 21 dan
  • Wow!

    Nec FloNec FloPrije 21 dan
  • Did he see this video reply to me if he did

    DemigationDemigationPrije 21 dan
  • Pewdiepie is probably ignoring it because soooooo many people reacted on his channel and gave tips and etc so ya he is probably not even checking it even if he sees it in youtube.

    Yukio FFYukio FFPrije 22 dana

    Digvijay PatilDigvijay PatilPrije 23 dana
  • An attempt was made

    sweeecron ,sweeecron ,Prije 23 dana
  • Browney u see this I kinda need a workout routine because I do boxing/jiu jitsu and I’m 12 years old When I’m older I really wanna be like u I just started to be able to do clap press-ups Hope u see this!

    Aaron SohalAaron SohalPrije 24 dana
  • im still trying to understand what reps and sets are

    staticstaticPrije 24 dana
    • @Alexis Melendrez ahh yes ok thx

      staticstaticPrije 22 dana
    • Reps are how many you can do in a set and sets are how many time you’ll repeat the workout

      Alexis MelendrezAlexis MelendrezPrije 23 dana
  • You are looking so cute...

    48 Vigneshwar P48 Vigneshwar PPrije 24 dana
  • Can you show us your workout

    Indigo AltIndigo AltPrije 25 dana
  • That thumbnail Lowkey fye

    Ulisses LopezUlisses LopezPrije 25 dana
  • Quite

    Agent EagleTAgent EagleTPrije 25 dana
  • Smosh Liek👍

    NOiCeNOiCePrije 25 dana
  • Thumbnail was edit of pewdipie a video photo

    Gaming with AnnsupGaming with AnnsupPrije 25 dana
  • Nice click bait buddy

    L2 BLINKL2 BLINKPrije 26 dana
  • are you from België

    Mo HassanMo HassanPrije 26 dana
  • plot twist: pink weights are made from Thor's hammer material

    nitai matannitai matanPrije 26 dana
  • I once broke my nose by the bike pushup... :I I think you see how i did it.

    Oscar JakobsenOscar JakobsenPrije 27 dana
  • @pewdipie

    Abdulaziz ShobokshiAbdulaziz ShobokshiPrije 27 dana
  • The front cover is from his post

    Justin HousmanJustin HousmanPrije 27 dana
  • Has anyone recognised that how much subscribers he’s gaining so fast

    Space_man196Space_man196Prije 27 dana
  • Ok the next vid I should see him he better have abs or I'm calling bullshit

    Isaiah TateIsaiah TatePrije 28 dana
  • NL?

    Thomas PattynThomas PattynPrije 28 dana
  • God i want him to see and review this so badly

    Tuesday GTuesday GPrije 29 dana
  • Searching Pewdiepies comment

    Nitesh PawaleNitesh PawalePrije mjesec
  • watching this while onlline class

    Perk GamingPerk GamingPrije mjesec
  • Wow ik kom er nu pas achter dat jij nederlands bent

    scypticscypticPrije mjesec
  • Where is pew’s comment ?😭🤔😒

    Dave _broDave _broPrije mjesec
  • Who else was looking for PewDiePie in the comments

    papa smurfpapa smurfPrije mjesec
  • you guys biggg pp

    c_qed c_cqedc_qed c_cqedPrije mjesec
  • I'm 92 kg at the age of 18 and I just don't know what routine to do at the gym I used to go to the gym 5 times a week but I just did a lot of deadlifts and benchpress and I want to do different workouts I just don't know were to start

    Twitch_LucidiityTwitch_LucidiityPrije mjesec
    • Hey, if you are still looking try the program Fierce Five. You can google it :)

      Noah ClausNoah ClausPrije 24 dana

    stephonstephonPrije mjesec
  • oh god this photo is well edited

    thing stuffthing stuffPrije mjesec
  • Are you from germany

    Adam JohanssonAdam JohanssonPrije mjesec
  • Instructions unclear... pied in a water bottle while doing a handstand-pushup

    Oliver SchneiderOliver SchneiderPrije mjesec
  • Bruh what a clickbait I thought you did a vid with him

    Mclovin In da houseMclovin In da housePrije mjesec
  • I cant do push ups at the age of 13 what can i do bro im not strong enough : (

    Mustafa AbirMustafa AbirPrije mjesec
    • Do them on you’re knees

      Alexis MelendrezAlexis MelendrezPrije mjesec
  • Can anyone make me a routine?

    ItzOscarItzOscarPrije mjesec
  • Wonder how browney get to meet biggest youtube channel on youtube platform, either way he’s making anyone a workout routine with his small channel

    Joshy Rae - Novob57Joshy Rae - Novob57Prije mjesec
  • almost at 1 mil but you at 885k

    Noob75_poop RobloxNoob75_poop RobloxPrije mjesec
  • Reilly and Jonesy from Letterkenny anybody? lmfaooo

    undercover werewolfundercover werewolfPrije mjesec
  • Not leik it's like

    Rakhi SinhaRakhi SinhaPrije mjesec
  • Damn, these excersicing shit is really therapeutic for me, it really makes me feel better

    Die Nosor PoDie Nosor PoPrije mjesec
  • Floor gang, ahooo

    Toast MasterToast MasterPrije mjesec
  • Pewdiepie didn't receive this but we do sk we did it 😂😂😂

    Mystic MasterZMystic MasterZPrije mjesec
  • @pewdiepie

    ValifyFNValifyFNPrije mjesec
  • @pewdiepie

    ValifyFNValifyFNPrije mjesec
  • @pewdiepie

    ValifyFNValifyFNPrije mjesec
  • @pewdiepie

    ValifyFNValifyFNPrije mjesec
  • @pewdiepie

    ValifyFNValifyFNPrije mjesec
  • @pewdiepie

    ValifyFNValifyFNPrije mjesec
  • @pewdiepie

    ValifyFNValifyFNPrije mjesec
  • @pewdiepie

    ValifyFNValifyFNPrije mjesec
  • @pewdiepie

    ValifyFNValifyFNPrije mjesec
  • @pewdiepie

    ValifyFNValifyFNPrije mjesec
  • @pewdiepie

    ValifyFNValifyFNPrije mjesec
  • I just noticed that he faked him holding pewdiepie it was from the image in the vid he was in a ladder

    Imjustakidso - ROBLOXImjustakidso - ROBLOXPrije mjesec
  • Nederlanndddddd

    Tijn HoofTijn HoofPrije mjesec
  • Does your knee sound like rice crispies?

    Dwayne Cedric JacintoDwayne Cedric JacintoPrije mjesec
  • Thumbnail is clickbait

    Bread StrongBread StrongPrije mjesec
  • That was bad photo shop for the thumbnail:(

    Mr DuckbillMr DuckbillPrije mjesec

    The CortexThe CortexPrije mjesec
  • You can tell that in the thumbnail, PewDiePie’s abs are fake.

    Firey Phoenix99Firey Phoenix99Prije mjesec
  • Can you arm weriles him

    Bir GurungBir GurungPrije mjesec
  • Zo tering

    Louis DasselaarLouis DasselaarPrije mjesec
  • I’m assuming the workouts he showed were just stock images and in all actuality he does some of these calisthenics exercises instead

    Christian BlakeChristian BlakePrije mjesec
  • nice clickbait edidting

    Soundwave OPSoundwave OPPrije mjesec
  • Where is pewdiepie? Comment iam searching comments almost 30days but can't find it..

    PITHOOTPITHOOTPrije mjesec
  • I love how he helps normal ppl with their workout aswell 🙃

    Mujtaba ZishanMujtaba ZishanPrije mjesec
  • Nice

  • Aaaouuu

    burcis_ 4 2 0burcis_ 4 2 0Prije mjesec
  • @pewdiepie

    exer chillzexer chillzPrije mjesec
  • Now He's jacked af

    Lance LabanLance LabanPrije mjesec
  • Ive just realised this is a free workout plan haha

    Cameron LindoCameron LindoPrije mjesec
  • Sadly pewdiepie did not see thid video

    Atillah GantengAtillah GantengPrije mjesec
  • pewdie fans like here

    YEAH BOAIYEAH BOAIPrije mjesec