This is the best PROTEIN shake you will ever make

23. Ruj 2019.
41 829 Pregleda

The Best Protein Shake You Will Ever Make, How To Protein Shake 101
Where I get my Whey Protein:
Code: 'Browney' for 35% discount!
My top 5 impact whey protein powder flavours:
1) Chocolate Banana
2) Natural Chocolate
3) Strawberry roly-poly
4) Blueberry Cheesecake
5) Vanilla
● My Jewellery: Forged London Drop 2.0 -
● FREE 'How To Pullup' eBook
● FREE 'How to body transformation, the tips and trick you need to know' eBook
● MyProtein Store - (Code: Browney for 35% discount!)
more videos:
One Day Or Day One, You Decide - MOTIVATION
● Instagram - @StanBrowney
Link to insta -
The Best Protein Shake You Will Ever Make | How To Protein Shake 101
How to protein shake?
Today we're making a protein shake, every protein shake to be exact.
You have got lots and lots of different extras:
Cinnamon, peanut butter, oats, seeds, leafy greens like spinach or kale, yoghurt... (check the video for more)
A lot of you are working on your 'body transformation', so one of the easiest and protein rich foods and recipes is a protein shake.

smash liek and try this out, make your own favourite shake!
If you read this hit the like button with your nose

  • Make sure to watch the entire vid because I spent way too much time on the end animation + you will find arjen his new @ on instagram..

    BrowneyBrowneyPrije godine
    • Plant based

      Žiga OrožŽiga OrožPrije 4 mjeseci
    • Have you tried sun warrior planet pased protein pouder.

      Žiga OrožŽiga OrožPrije 4 mjeseci
    • ive always wanted to see a video in which you work out with a voice over talking through your process or a day in which you try max dips, pullups, muscle ups with different weights. keep up the great work, youre killing it!

      Lucas GiralaLucas GiralaPrije godine
    • #Smashthatliek #Drinkyourwater

      Κανείς ΚανέναςΚανείς ΚανέναςPrije godine
    • @theguyintheblueshirt ayyyyy loved the video man smashed the liek

      shay amosshay amosPrije godine
  • I have flavorless stuff and it taste disgusting. Any tips?

    Pucho ProPucho ProPrije mjesec
  • Smash LIEK, dring MALK.

    Kopócsi AndrásKopócsi AndrásPrije 2 mjeseci
  • Finally protein shake without penut butter

    mesiroy1234mesiroy1234Prije 3 mjeseci

    Pedro CandidoPedro CandidoPrije 3 mjeseci
  • Molk smash de liek for Molk

    Chris GarciaChris GarciaPrije 5 mjeseci
  • Awesome video bro always watching

    Lachlan HuttonLachlan HuttonPrije 8 mjeseci
  • what mixer do you use

    HeagleHeaglePrije 10 mjeseci
  • im bulking up so should i just add the extras

    TipsyTipsyPrije godine
  • *molk*

    legionmaniac -legionmaniac -Prije godine
  • I am from the Netherlands nice vid😂✅

    JAMARYJAMARYPrije godine
  • Waarom praten jullie niet gewoon Nederlands

    Siebe van DuyneveldtSiebe van DuyneveldtPrije godine
  • What is that shaker u use?

    Donát MohácsiDonát MohácsiPrije godine
  • Wouldn't ice thin it out, not make it thicc?

    MgoldenboyzMgoldenboyzPrije godine
    • Well I guess if you blend it the ice will be like slush, therefore making it *_thicc_*

      legionmaniac -legionmaniac -Prije godine
  • Banana whey is nasty trust me

    Phin ZozoPhin ZozoPrije godine
  • 2:50 My Siri heard “Hey Siri” and turned on

    Nick PopykNick PopykPrije godine
  • Got an ad! Well done! Great video ❤️👍

    HarrisonandJay BradleyHarrisonandJay BradleyPrije godine
  • Wow this is really your best vid yet

    monte kanysmonte kanysPrije godine
  • Mulk

    Mike LittorisMike LittorisPrije godine
  • Best Shake: 2 eggs, cottage chees, frozen strawberrys milk, and protein powder its so good

    FaYa_NekrozFaYa_NekrozPrije godine
  • Yo browney, no hate but why do ur arms look so small? Sick vid tho

    NEPHINEPHIPrije godine
    • It's the camera view I think

      Marko StojanovMarko StojanovPrije godine
  • You forgot just drinking raw eggs like Rocky

    b0dh_1b0dh_1Prije godine
  • What if we don’t have a blender lol

    Crook-XCrook-XPrije godine
  • How much protein did u drino for dat muscle

    Reinis MiķelsonsReinis MiķelsonsPrije godine
  • 3:40 i think you mean “epuke”

    Pedro de CarvalhoPedro de CarvalhoPrije godine
  • Where did you buy your shaker?

    Lars Te WaterLars Te WaterPrije godine

    Tempest PG3DTempest PG3DPrije godine
  • Like als je in Nederland woont

    Killua ZoldyckKillua ZoldyckPrije godine
  • 3:43 r/watchpeopledieinside

    ExceptionExceptionPrije godine
  • why does browney looks taller than his friend probably wearing heels

    ace khanace khanPrije godine
  • its not malk its milk

    ace khanace khanPrije godine
    • Malk= Man Milk

      Vageesh KumarVageesh KumarPrije godine
    • @Arjen Albers wtf is malk sounds someone cumed into a cup

      ace khanace khanPrije godine
    • Its not milk its malk

      Arjen AlbersArjen AlbersPrije godine
  • Literally, I tried Strawberry Jam Roly Poly before and it's freaking disgusting. I really don't like any artificial flavours though.

    MickmickLPMickmickLPPrije godine
  • Drink your protien water

  • I'm poor

    KISHO C.KISHO C.Prije godine
  • Every time when they say "malk"

    pavan a kumarpavan a kumarPrije godine
  • where do u get ur shirts?

    Supreme SimpSupreme SimpPrije godine
  • Me gusta mucho este canal

  • Why black shirt

    VeDuDuVeDuDuPrije godine
  • Molk

    Hugo WalkerHugo WalkerPrije godine
  • wtf, Why does yt never tell me when you upload???? I was like "hey, I wonder what that browney guy's been up to, hasn't uploaded in ages" only to see you had made like 6-7 new vids?!?!?! Same thing happened a couple months back (but much worse) and I thought you were genuinely dead or taking a huge break from yt bcoz it had been over a year since u had uploaded, only to be met with like 30-40 new vids smh

    Joshua FJoshua FPrije godine
  • #drinkyourproteinshake

    Elvin PurtovElvin PurtovPrije godine
  • geweldig hoeveel content jij en arjen de laastste tijd maken ik vind het erg leuk drink yo water💪👍

    Jens BarendszJens BarendszPrije godine
  • How old would you say you should be to start having shakes?

    Nathan LambdenNathan LambdenPrije godine
    • Matic fair enough

      Nathan LambdenNathan LambdenPrije godine
    • If you have to ask, you arent old enough.

      MaticMaticPrije godine
  • Maulk

    VinVinPrije godine
  • Hey Browney, can you add brownie?

    Swaggio DiMaggioSwaggio DiMaggioPrije godine
  • Spinach is underrated af

    lasselassePrije godine
  • When you waited a week for a 5 min browney vid😭 good video though very helpful

    Jhhh55Jhhh55Prije godine
  • 1:40 lol

    Senna BergmansSenna BergmansPrije godine
  • Good guy Brownie sharing all the best recipes.

    AgrikingAgrikingPrije godine
  • Can u review the centr app plss

    Joel WigginsJoel WigginsPrije godine
  • i love it keep up dude

    les genisles genisPrije godine
  • Can you maybe make a more elaborate video on the different tastes of myprotein (like you did with Anthony)? Like what is the difference between chocolate smooth and natural chocolate.

    eenwieleraareenwieleraarPrije godine
  • You’ve got this recipe from area 51

    iThunderiThunderPrije godine
  • Browney, could you please make a video on warmups for different body parts: arms, back, shoulders etc. please and thank you.

    EruditeSniperEruditeSniperPrije godine
  • My ideal protein shake: Vanilla Whey protein 1 banana 1 cup of milk Ice

    Leo O'DONNELLLeo O'DONNELLPrije godine
    • Just bought protein and wondering how much milk you need to add and when to take it in ?

      FusionForGamesFusionForGamesPrije godine
    • That sounds good and yummy

      JohnCJohnCPrije godine
  • I love u back

    Shane RodriguesShane RodriguesPrije godine
  • What happened to Obama

    Shane RodriguesShane RodriguesPrije godine
  • Molk

    Rajpal UbhiRajpal UbhiPrije godine
  • Jumbo sponsored

    Carlos MironCarlos MironPrije godine
  • gud vidao

    Luis KaLuis KaPrije godine
  • Could Arjen please her a Owen chanal?🔥💪

    Tim EbensTim EbensPrije godine
  • Raspberry is the best flavour

    Michael ColbournMichael ColbournPrije godine
  • Blue shirt guy so hot 😍

    Michael ColbournMichael ColbournPrije godine
  • I feel like Myprotein protein always tastes kinda bitter or it just has a really weird taste for some reason? I buy MdoubleYou protein, but I will use this tip because it will still taste yummy yummy in da tummy. Great vid guys!

    Goos DondersGoos DondersPrije godine
  • literally 1:45 "epic" hahahahahaha made me laugh so much dude like holy shit😂

    MagicLoaderMagicLoaderPrije godine
  • MULK

    FrofoxFrofoxPrije godine
  • woo hoo

    ChowiChowiPrije godine
  • Way too many plants - showing a vegan influence. The plants Do Not Want us Eating Them. Why they produce massive amounts of plant bio-toxins (lectins, oxalates, goitrogen precursors and anti-nutrients) to kill, sicken or wipe out reproductive function (and rot one's brain too with brain rust/ROS - Alzheimers, Dementia, depression mental illness). You young guys can get away with it for a while but in 10 years of eating high plant food and especially the fake "natural" looking fruit like Bananas (that are now all GMO/hybrid super-sized, super-sweet) you will get kidney and bile duct stones, systemic body cavity inflammation (stressing immune system and inviting cancers and other illnesses), and retrograded thyroid function. Humans are fundamentally carnivore and at best only designed to eat fructose and a few above ground plants seasonally (late summer/fall) to fatten up for the winter (when we are designed to cycle own body fat and use it for most of our fuel). Stay metabolicically flexible - protein/good-fats (real nuts are ok - no legumes though like peanuts) in winter through early spring and only a few plants/fruits at other times. Our energy powerhouse electron bio-turbnies (mitochondria) run on two kinds of fuel - glucose and fatty-acids/ketones. Cycle them seasonally and you can live to 120 years of high quality life and full reproduvtive function and have super high body-strength-to-body-weight ratio all your life.

    Jim DJim DPrije godine
    • Jim D stfu

      Erblin BErblin BPrije godine
  • Pause the video at 3:39

    MagicCookieMagicCookiePrije godine
    • 😂😂

      Muhammad Taufiq Abdul RahimMuhammad Taufiq Abdul RahimPrije 5 mjeseci
  • Very impressive, but can you SLAP the BASS?!

    DJ FDJ FPrije godine
    • @you are too weak for me You mean davie505?

      Your last wordsYour last wordsPrije godine
  • OMG you become my fav youtuber. I never clicked a notification so fast. Btw *drink your WATER.*

    Luca NeculaLuca NeculaPrije godine
  • Your awsome🤗

    ThePijuzThePijuzPrije godine
  • Yea great but how you goin to make such a shake with just a normal portable shaker? Or a similar thing?

    Edoardo VolpiEdoardo VolpiPrije godine
  • Where is obama🤣

    Muhammad HafizuddinMuhammad HafizuddinPrije godine
  • Who dislike this video👿😠

    Muhammad HafizuddinMuhammad HafizuddinPrije godine
  • Love ur vids

    yahav shemyahav shemPrije godine
  • MORE VIDEO LIKE THIS !!! and so sick edit and animation !💪

    Louca SELVALouca SELVAPrije godine
  • they push they pull they shake but most importantly they malk!

    im meim mePrije godine
  • Yo man keep the good work up you are motivating me very hard :D Btw i smashed that lik in the sky

    David BüttnerDavid BüttnerPrije godine
  • MALK

    JassenDasJassenDasPrije godine
  • hola

    Gererdo Samael Maurucio PiñaGererdo Samael Maurucio PiñaPrije godine
  • Notification squad Another Awesome video i really enjoyed it have a Good day 🙂

    Darkest bladerDarkest bladerPrije godine
  • Don't forget to liek the video guys!

    Ante DAnte DPrije godine
  • love you brother

    Muaaz zaheerMuaaz zaheerPrije godine
  • Awsome video

    Fin WallmanFin WallmanPrije godine
  • Thanks a lot bro I really needed this !!

    Κανείς ΚανέναςΚανείς ΚανέναςPrije godine

    LandoBotLandoBotPrije godine
  • YEEET!! (not first comment but first yeet)

    Damien vd veenDamien vd veenPrije godine
  • browney u should also wear v necks

    Ravi YadavRavi YadavPrije godine
  • Like if you use code browney

    JallaahhhJallaahhhPrije godine
  • i kept refreshing until i saw the video

    Denis ScotTDenis ScotTPrije godine
  • 2:19 aint nobody talking about why there was a packet of oats in the coca cola section

    JevsterJevsterPrije godine
    • Actually those coca cola bottles were around of that pack of oats. Am I ROIGHT?

      Kopócsi AndrásKopócsi AndrásPrije 2 mjeseci
    • Lol 😂😂

    • @Michael #Jumbo

      Killua ZoldyckKillua ZoldyckPrije godine
    • Trust me, its better than founding as 4 years old child a condoms over a skittles :)

      An AtheistAn AtheistPrije godine
    • @MaxMaxMaxMaxMaxMaxMaxMaxMaxMaxMaax Nawwwwwwwww

      Your last wordsYour last wordsPrije godine
  • Pls bring your Day in your life stuff we like to see your life rather then workout

    tanush singhtanush singhPrije godine
  • Yeah new video 💪😊

    S. Loyal #KontraarmyS. Loyal #KontraarmyPrije godine
  • 8 views, 33 dislikes, 14 comments. Something is not right ...

    Micheal HyperionMicheal HyperionPrije godine
    • Nah

      Nevena MirojfjvkbvicNevena MirojfjvkbvicPrije godine
  • Anybody got any good recipes to have vanilla whey protein with? Mine just taste horrid by itself

    JevsterJevsterPrije godine
    • Try different flavours like cookies and cream

      Skilled FraggerSkilled FraggerPrije godine
  • I love your videos but can you make video about how to du just 1 pull up

    XECUXECUPrije godine
    • @LandoBot dude I training like 5 times in week but I have small progress. And thanks for that 💜💛

      XECUXECUPrije godine
    • To get one pull-up the technique is not that important, you just need to train more. Good luck with your goal!

      LandoBotLandoBotPrije godine
  • BROWNEY.....Love_You_bhai FROM INDIA.........

  • GET THOSE GAINS‼️💪🏽💪🏽💪🏽

    25 Dynamics25 DynamicsPrije godine
  • Liek smashed 🥇

    Selle BertelsSelle BertelsPrije godine