My sister her incredible 90 day body transformation | $500 Challenge

7. Tra 2020.
5 581 200 Pregleda

My sister's crazy 90 day BODY TRANSFORMATION | $500 Transformation Challenge
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This video shows Amber's entire journey from the past 90 days, sit back, get inspired and enjoy.
The workout program she uses right now is The Bodyweight Master, a program I created and that you can get online a well! Her diet is The Browney Diet with some other recipes that we will add to the diet soon. Her cardio routine is the Six Pack secrets course!
I have another workout program as well that you can check out, this program is great if you want to focus on calisthenics, calisthenics skills and weighted calisthenics.
See you there!
Instagram: @StanBrowney
instagram.com/stanbrowney
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Check this out:
● MyProtein Store
- tidd.ly/a5f49f61 (Code: Browney for 35% discount!)
● Workout Programs (HUGE DISCOUNTS)
- browneyworkout.com/
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For business enquiries: TeamBrowney@scooperz.com

Copyright issues? Mail me.
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500$ Body Transformation Challenge - Fat to Fit
- hrworld.info/home/video/i6WKY5lkrGujd5k.html
500$ Body Transformation Challenge - 30 DAY RESULTS
- hrworld.info/home/video/ZNiZYNSqo4qDmMw.html
$500 Body Transformation Challenge - 60 DAY RESULTS
- hrworld.info/home/video/hcZirNl3poKgerY.html
My sister's crazy 90 day BODY TRANSFORMATION | $500 Transformation Challenge
- hrworld.info/home/video/htuGeaiYnqF8jKo.html

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Komentari
  • Biggest project to date! Make sure to smash liek, share, and watch the entire thing 🙌🔥 thank you!

    BrowneyBrowneyPrije 7 mjeseci
    • What workout did she do?

      Vibin JellybeanVibin JellybeanPrije 20 sati
    • I feel motivated

      Akinyosoye AnuAkinyosoye AnuPrije 5 dana
    • So happy for her

      Akinyosoye AnuAkinyosoye AnuPrije 5 dana
    • Ok ill smash "leik"""

      Nencho ZviskovNencho ZviskovPrije 16 dana
    • like its make sure to smash like,

      Chloe CallahanChloe CallahanPrije 21 dan
  • The first two months I lost 25 pounds. Then it stopped.

    Believe in YourselfBelieve in YourselfPrije 3 sati
  • Thank You!! This Product is also helpfull, it helps me alot, I hope it will help you too: www.digistore24.com/redir/348520/MINDYLINDY/

    הישראלים האמיתייםהישראלים האמיתייםPrije 6 sati
  • If it’s OK with her doctor she should try intermittent fasting🍎🥦🍋🥬 She did a great job:-) she should be very proud of herself🦋

    Classic MGClassic MGPrije 12 sati
  • One of the SHORTEST and CHEAPEST Transformation Programs. Achieve the dream body that you deserve as well as all your fitness goals in the next 60 days, whether it is:👉👉👉 www.digistore24.com/redir/127071/moshadee/

    MOSHADEEMOSHADEEPrije dan
  • For me, this is a quite toxic body transformation… At first, I think the main goal should never be loosing weight. It should be living a healthier life. Because this is what actually matters. Loosing weight and getting in shape is only a nice sideeffect. And secondly, living healthy is not eating as many proteins as possible or going on a diet. It is much more eating a lot of vegetables and fruits and everything else in moderation (very important: nothing is totally forbidden) and also trying to eat less processed food. Then it’s not about working out for a certain number of hours but much more being active in daily life. I believe that everyone has a sport what suits to him and his daily life. No matter if this is riding, skating, walking, riding bicycle, playing volleyball or anything else. And living healthy is so much more than doing sport and eating less calories. It is also very important to go out, to check out if your body has everything he needs (for example with a blood test), having fun, giving yourself respect and love and also doing nothing and relax. And the last, most important point is: Love yourself like you are. Don’t do anything because you are not satisfied with yourself. Because no matter what you will do and how thin and trained you will get, there will always be something you don’t like and you have to change. Change something because you love yourself and your body and you want to give him something back.

    Sissi SofieSissi SofiePrije dan
  • Ayy bro I your help im training a lot every Day But my kilograms are not going away so fast in 23 days and more I only lost 5 kg and that it

    ROK PERMEROK PERMEPrije dan
  • After this, the cat 😍

    pokijan musuhbebekpokijan musuhbebekPrije 2 dana
  • shopfor.vidadivina.com/shop-now

    Kenisha SamuelsKenisha SamuelsPrije 2 dana
  • if you get sick, the best thing to do is REST. Drink plenty of fluids.

    Lauren GetchellLauren GetchellPrije 2 dana
  • Ok this is really motivating since I just started my journey. My goal is to lose 50lbs by April.

    blitz irasnablitz irasnaPrije 2 dana
  • 11:00 WHAT?! YOUR TELLING ME SHE WAS KICKING THE BALL AGAINST HIS LEGS AND SHES THE ONE THAT GOT BOOZES?! NO WAY! CALL THAT KARMA!😂😂😂

    Layal AlawiLayal AlawiPrije 3 dana
  • Loosing weight is 90% diet. Working out at first just makes you hungry.

    Brendan KellyBrendan KellyPrije 3 dana
  • super buy now www.digistore24.com/redir/127071/imeshaaloka/

    Agry TecAgry TecPrije 3 dana
  • Me watching this during Covid and seeing her sick “that is now a huge deal”

    FinwahFinwahPrije 3 dana
  • Where are the actual fruits and veggies my G all I seeing is protein and carbs not good. You did amazing girl keep the woodwork up.

    Anjaneil EnnisAnjaneil EnnisPrije 3 dana
  • 90 days of work for $500 is not a good deal at all

    MCPE DREAMMCPE DREAMPrije 3 dana
  • great works!! you can also check out the best gurantee WEIGHT LOSS CAPSULES supplements are incresingly demanding in WORLDWIDE www.digistore24.com/redir/348520/waitson/

    Waitson hutenWaitson hutenPrije 3 dana
  • Wish I had a brother like you

    Riya SajanRiya SajanPrije 3 dana
  • 500$ of kfc

    Kate MiddlefingerKate MiddlefingerPrije 4 dana
  • Ladies and Gentlemens this is what is called natural transformation 👏

    Nasko TsarevNasko TsarevPrije 4 dana
  • Kilograms ? What’s that ?????

    betty boopbetty boopPrije 4 dana
  • *Hello everyone, friends! I want to tell you how I lost weight. At the beginning of my journey, I weighed 145 kg, was very fat, clumsy, it was hard to breathe, in short there were problems, and it was a shame that I was only 31 years old, and already such a dimensional guy. I tried a lot of things, various diets and non-diets, nothing helped, the weight stood still, but there was a small plus, although it did not grow. Of course, this fact upset me when I put it on the scales and nothing changed, but as they say, whoever is looking for a solution to a problem will always find it (a solution). I have a friend who also had weight problems, he advised me 2 things. Exercise for 10 to 20 minutes a day and drink a fat burner. I did so because I saw the result that my friend achieved. As a result, a miracle happened in 5 months and I lost 47 kg. I also have to burn 5 kg, I think I will succeed. Who cares, I took the fat burner over the Internet, here is the address **myketo-bodytone.ml**. Friends, I want to say to all those who decided to take care of themselves, my advice is, do not give up, do not let the first failure abandon this difficult business, bear with it and the result will come! Good luck to all!*

    Dima GainDima GainPrije 4 dana
  • Hello everyone, friends! I want to tell you how I lost weight. At the beginning of my journey, I weighed 145 kg, was very fat, clumsy, it was hard to breathe, in short there were problems, and it was a shame that I was only 31 years old, and already such a dimensional guy. I tried a lot of things, various diets and non-diets, nothing helped, the weight stood still, but there was a small plus, although it did not grow. Of course, this fact upset me when I put it on the scales and nothing changed, but as they say, whoever is looking for a solution to a problem will always find it (a solution). I have a friend who also had weight problems, he advised me 2 things. Exercise for 10 to 20 minutes a day and drink a fat burner. I did so because I saw the result that my friend achieved. As a result, a miracle happened in 5 months and I lost 47 kg. I also have to burn 5 kg, I think I will succeed. Who cares, I took the fat burner over the Internet, here is the address myketo-bodytone.ml. Friends, I want to say to all those who decided to take care of themselves, my advice is, do not give up, do not let the first failure abandon this difficult business, bear with it and the result will come! Good luck to all!

    Владислав ЛомакинВладислав ЛомакинPrije 4 dana
  • Is was 210 pounds at 13 it took like 75 days and i lost like 65

    dark_fly_boidark_fly_boiPrije 4 dana
  • I'm happy for her.I feel motivated

    Akinyosoye AnuAkinyosoye AnuPrije 5 dana
  • This is so sad. I really want to lose weight. But I dont wanna go back to being boobless.😢😢

    Havea CookieHavea CookiePrije 5 dana
  • "I'm not fat I'm just a bit bigger" everytime i hear this excuse ima show them this video

    Bax NoxBax NoxPrije 5 dana
  • She lost much weight in her Face

    Slim ShadySlim ShadyPrije 5 dana
  • Don't listen to the number on the scale. If I am dieting good and exercising well, and my number get's higher. Think Muscle weighs more than fat

    Tyler NeifertTyler NeifertPrije 5 dana
  • aaaaaaaah, very sweet and adorable segment. aaaaaaah. congrats to both. very well done!

    Johnny VoJohnny VoPrije 6 dana
  • *El año nuevo llegará pronto y no estás en forma. Un nuevo producto adelgazante ayudará **keto-light-es.ml*

    Танюша ПопадюкТанюша ПопадюкPrije 6 dana
  • She has an amazing smile❤ I just love it the way she does it😊

    Just GamingJust GamingPrije 6 dana
  • She is very cute

    Sumit negiSumit negiPrije 6 dana
  • Stan’s face 9:21 😂😂😂

    Troy BoyTroy BoyPrije 6 dana
  • Gj

    Moon BlastMoon BlastPrije 6 dana
  • شو نوع الاكل

    فو فوفو فوPrije 7 dana
  • You should make a video on skinny to muscular

    RitwikRitwikPrije 7 dana
  • What a good brother 😍😍😍😍

    Adriana adriAdriana adriPrije 7 dana
  • What I loved most about this video was that the results seemed realistic

    Richard ColwellRichard ColwellPrije 7 dana
  • Good job. Keep it up. Now shape the body, get the muscles defined. You have someone who cares for you and what's to help you. Lucky lady ☺️👍

    Frances AnnetteFrances AnnettePrije 8 dana
  • What’s her Instagram I wanna see her now

    SiAnDoSaSiAnDoSaPrije 8 dana
  • Dr. "Browney' Nowzaradan!

    ZipperneckZipperneckPrije 8 dana
  • Please do another video on her🥺 I get so motivated ❤️❤️

    Fraction2KFraction2KPrije 8 dana
  • You guys did great

    Ebi MensahEbi MensahPrije 8 dana
  • 9:21 10:53

    daniel hambidgedaniel hambidgePrije 9 dana
  • Best way if making her lose her weight lock her in a room from where she cant get out and dont give her food for 7 days 😂

    009 009009 009Prije 9 dana
    • @ShadowSpeedz ikr XD atleast shel lose weight 😂 after its done shel be happy :,>

      009 009009 009Prije 8 dana
    • Yes, because that is very healthy and not illegal at all.

      ShadowSpeedzShadowSpeedzPrije 8 dana
  • Bro like the editing on this vid is too good

    Jim KimmelJim KimmelPrije 9 dana
  • I love the fact she’s watching originals whilst working out😂😭that’s the biggest mood. Originals and tvd are amazing tho so I don’t blame her

    Rebecca MozirerRebecca MozirerPrije 9 dana
  • awe man this is so wholesome.

    metalsabaticometalsabaticoPrije 10 dana
  • I need to catch my bread

    AssassinAjAssassinAjPrije 10 dana
  • Real transformation

    chamaka radishanchamaka radishanPrije 10 dana
  • Low carb + less calories works best for me

    Justin PfeiferJustin PfeiferPrije 10 dana
  • Her brother; I'm going to give her my everything for her to lose weight and extra motivation 500 dollars. My brother; *laughs every time he sees me* 😒

    RAMSIS TUBERAMSIS TUBEPrije 10 dana
  • Catch my bread again

    MorgoMorgoPrije 10 dana
  • Not me watching this at 2am

    Katie MidwinterKatie MidwinterPrije 10 dana
  • please make more of these they really inspire me to keep going

    Kaleb PaneinhKaleb PaneinhPrije 11 dana
  • I'm 93kg and i don't look like that 164cm 13:10

    Abdulrhman- M0jxAbdulrhman- M0jxPrije 11 dana
  • 12:17 Okay.

    That Guy With a mustacheThat Guy With a mustachePrije 11 dana
  • Your lucky. Diets are the hardest part for me. Work out is no problem for me.

    PR0genshiPR0genshiPrije 11 dana
  • This is such a wholesome video 🥺🥺🥺🥺🥺

    Leticia LetLeticia LetPrije 12 dana
  • The editing is on point o.O

    Jane DoeJane DoePrije 12 dana
  • What a sweet brother!!!!

    Happy RoseHappy RosePrije 12 dana
  • Ok wait, what? I'm around 220 pounds/ 99 kilograms. But I don't look nearly that chunky. But I might have missed her height. I'm 6ft/ 195cm

    -Deems --Deems -Prije 12 dana
    • 6ft is 183cm lol

      TheUltiJimTheUltiJimPrije 11 dana
  • I lost 8 kg by starving

    Desion MynthluDesion MynthluPrije 13 dana
  • Recepies with kaakjes?

    Jari van DopJari van DopPrije 13 dana
  • I’m 8 years old and I’m 45kg don’t worry say to your sister everyone’s diffrent😇😇❤️❤️im not lying kg

    Fluffy The bunnyFluffy The bunnyPrije 13 dana
  • Can I be your stepbrother, lemme just fly over to Sweden

    RedinxRedinxPrije 13 dana
  • Even tho she's was a bit overweight at first , I still think that she was very pretty.. I'm actually quite jealous

    Lucy BrewerLucy BrewerPrije 13 dana
  • check this before and after video :D @

    matilde mendsmatilde mendsPrije 14 dana
  • Heey, don't worry about not losing weight, i havent lost any since june but i have to keep going and being patient, there is so much more than a number 💕

    JaviJaviPrije 14 dana
  • She's our sister now.

    Sergio MendiolaSergio MendiolaPrije 14 dana
  • she should loose more fat

    bhargavbhargavPrije 14 dana
  • Can you please be my brother for 90 days?

    NUR LUZNUR LUZPrije 14 dana
  • I rlly want to do it, really, like if one of my fam challange me n gonna pay me $500, n not just judging lol

    Nurul RaihaniNurul RaihaniPrije 14 dana
  • Omg sie is watching originals

    My VideosMy VideosPrije 15 dana
  • Browny,please be my brother(as I cant date you coz I am so ugly)

    Syam SankerSyam SankerPrije 15 dana
  • Any update to this?

    CampbellRocksAgainCampbellRocksAgainPrije 15 dana
  • i dont need money, i need legit motivation

    2am anon2am anonPrije 15 dana
  • Browney don’t you think the spelling of ‘Leik’ is ‘like’.

    Cricket Fan burstCricket Fan burstPrije 16 dana
  • i wanna make my body please help me i'm having around 40-45kg please make a video on some exercises without gym equipments plzzzzz if u wanna see my body then plz accept my msg request in insta my insta name ankush0730

    WhitE EyE GaminGWhitE EyE GaminGPrije 16 dana
  • Ur like paying ur sibling to be healthier and that shows you how ur a good bro

    ralfjouhanpaul glinoralfjouhanpaul glinoPrije 16 dana
  • He’s such a good brother❤️

    Aman KhanAman KhanPrije 16 dana
  • Same like my sister Sanvi Thapa

    NewbieTanNewbieTanPrije 16 dana
  • Jamon jamon...

    Carl Anton SCarl Anton SPrije 17 dana
  • its people like you that I love, helping people to turn their lives around. much love

    Noot ShootNoot ShootPrije 17 dana
  • Your Sister is actually very Pretty and if she sticks to this Training and start's lifting weight I think She will Break guy's necks from them turning around to look so fast. XD

    ConanConanPrije 17 dana
  • Hands up to you for showing a real before and after of 90days transformation , 14kg was impressive and she looks good for it, hope she continues this journey 😀

    SmunnS AgainSmunnS AgainPrije 18 dana
  • Wow🥳🥳

    Ne M.Ne M.Prije 18 dana
  • anyone else thinks she looks the exact same

    JAMISEN MELTONJAMISEN MELTONPrije 18 dana
  • Congratats on everything

    Copycat7890 13Copycat7890 13Prije 18 dana
  • I love you 💘💘💘💘💋💋 #deepakkumarbadal

    deepak kumar badal #Entertainmentdeepak kumar badal #EntertainmentPrije 18 dana
  • Respect for you and your sis man

    Atilla GamerchetoAtilla GamerchetoPrije 18 dana
  • Yasss The Originals. SO GOOD!!!

    AngelAngelPrije 18 dana
  • What’s the scale called

    Jaure ProductionsJaure ProductionsPrije 18 dana
  • you can tell she has a beautiful face under all that fat!

    Titantron HellTitantron HellPrije 18 dana
  • Awesome, supportive brother!

    schroekateschroekatePrije 19 dana
  • what is the website where it tells you if you are overweight or underweight

    DanielDanielPrije 19 dana
  • who else skipped the video just to see how it ends

    Zebra TubeZebra TubePrije 19 dana
  • dude i wish i had a brother like you

    Fad UwUFad UwUPrije 19 dana
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