I did cardio everyday for 30 days and this is what happened

21. Lis 2019.
57 863 Pregleda

I did cardio everyday for a month on THIS machine, this is what happened
My Workout Program & Diet
The Bodyweight Master - browneyworkout.com/bodyweightmaster
The Browney Diet - browneyworkout.com/dietplan
Oh and here is some free stuff, ebooks / videos:
● FREE 'How To Pullup' eBook browneyworkout.com/pullup
● FREE 'How to body transformation, the tips and trick you need to know' eBook bit.ly/TransformEBook
● Clothing (myprotein store) - tidd.ly/a5f49f61 (Code: Browney for 35% discount!)
check out the full documentary (free)
My 30 Day Body Transformation To SHREDDED | Whatever It Takes (Documentary)
- hrworld.info/home/video/ktmIpNCNgm2Te7Y.html
● Instagram - @StanBrowney
Link to insta - instagram.com/stanbrowney
I did cardio workouts for 30 days on THIS machine, this is what happened
- hrworld.info/home/video/e5iklLetsKabqZk.html
SUBSCRIBE! ➨ goo.gl/glh216
If you read this hit the like button with your nose

  • Get The SIX PACK SECRETS Course now! (big di$count because today is the launch!) browneyworkout.com/sixpack

    BrowneyBrowneyPrije godine
    • Can you put a link for the air bike thanks

      xd mgerd _xd mgerd _Prije godine
    • Big up browney

      muhammad talhahmuhammad talhahPrije godine
  • What’s your age 🙄

    Siddharth TrivediSiddharth TrivediPrije 2 mjeseci
  • I need a trainer

    Christofer GomezChristofer GomezPrije 4 mjeseci
  • Browney . Does cardio help build muscle and gain weight or just lose fat

    Samarth VatsSamarth VatsPrije 7 mjeseci
  • OMG. Get to the point!

    C.L. E.C.L. E.Prije 9 mjeseci
  • This machine.

    Raimon GonzalesRaimon GonzalesPrije 11 mjeseci
  • I looked just like you when i was 20 thats crazy shit . Im 40 now still look good today.

    Mid evilMid evilPrije 11 mjeseci
  • Song name??

    Kamran XəlilzadəKamran XəlilzadəPrije godine
  • Wow, you did turn your place into a home gym. I'm gonna make a decent home gym and try your workout, man!! Thanks for motivation!!

    MC JeongMC JeongPrije godine
  • My dude got thick XD

    Leslie GilderLeslie GilderPrije godine
  • Make your own video ideas dude!!! Copycat not only wit the idea but also the thumbnail!

    Donovan MartinezDonovan MartinezPrije godine
    • This video is completely my own idea?

      BrowneyBrowneyPrije godine
  • When u realise that this person send u a massage on Twitter to share his channel at 2014. Gz to all these subs

    BaguetteMeBaguetteMePrije godine
  • Does mosquito bites effect muscle gain?

    clarence joelclarence joelPrije godine
    • Yh

      Valkyrie 6565Valkyrie 6565Prije 8 mjeseci
  • Your fore arms are bigger than my future

    tommy jordantommy jordanPrije godine
  • That intro is on another level bro.

    Above fitnessAbove fitnessPrije godine
  • How to get 11 abs for girls

    Gigi HuynhGigi HuynhPrije godine
  • "I do recommend you buy everything I sell" this kid😂

    Crushed LegosCrushed LegosPrije godine
  • hi bro it was great , i m also doing transformation i have one question bro what's the name of that weight machine whihc you have in the transformation video you did 1 week ago showing whole weight and muscle and fat weight as well ?? Please replay thanks

    Videos Sample By KhanVideos Sample By KhanPrije godine
  • For every like I will do 1 pushup

    Well SharksWell SharksPrije godine
  • Great editing!

    Hannah.skjeiHannah.skjeiPrije godine
  • I’ve been working out for a while and put on a lot of muscle(and because I’m a beginner i also lost a decent amount of fat)you motivated me to start doing a 90 day shredding transformation for my next holiday in december

    Ben RubinBen RubinPrije godine
  • Bruh do skipping it’s prob way better

    Tom -Tom -Prije godine
    • Definitely not better, but definitely a lot cheaper haha.

      BrowneyBrowneyPrije godine
  • Meow

    Rowan PerryRowan PerryPrije godine
  • 這台減肥跑步機好酷!😎

    南瓜燈南瓜燈Prije godine
  • @browney I would like to ask you some questions, please answer it : 1.How many push up you can do in 1 minute without stop but you can rest 2.How many pull up you can do in 1 time go, without rest 3.How mant sit ups you can do in 1 minute, you can rest Please answer it or can you make video and can you make video tutorial how to increase your reps at doing the exercise Please i really need it Peace NB : sorry for bad english, hope you can understand

    c0vec0vePrije godine
    • @browney 😂 I know right

      Bodhi CaputoBodhi CaputoPrije godine
    • Will maybe do this, I do have one question for you then. Why do you need this? 😂

      BrowneyBrowneyPrije godine
  • another good form of cardio instead of the bike is jump roping. it works out pretty much the same parts and you can burn 1000 calories in an hour. it only costs like $20 and you can learn new tricks which always keeps it fun.

    SyMetzSyMetzPrije godine
    • Good one!

      BrowneyBrowneyPrije godine
  • sup boi id love to put captions in portuguese in your videos. could you make that allowed? thx

    Pedro de CarvalhoPedro de CarvalhoPrije godine
  • Hyhdhdwywwehzb Love you man ,😍😍

  • Why don't you become a personal trainer? You could film the process and the persons progress for motivational purposes.

    ArxciArxciPrije godine
    • He needs lisons then be 21 to get a job like that

      Ray HerreraRay HerreraPrije 5 mjeseci
    • That's a pretty good idea

      Artur FigueiredoArtur FigueiredoPrije godine
  • Epic quality

    Rubén DaríoRubén DaríoPrije godine
  • Epic

    ChocoChipChocoChipPrije godine
  • You got some awesome results. Congrats on your new product launch too!

    Tom'sView PhotographyTom'sView PhotographyPrije godine
  • What company makes the airbike?

    TenyjahTenyjahPrije godine
  • I don't know if you mentioned it. But what was your average calorie intake a day? Btw great video as always looking forward to when you reach one million!!

    Ridge 1974Ridge 1974Prije godine
  • Hou van deze video’s 💯

    lucinemalucinemaPrije godine
  • You inspired me I now almost have a 6 pack and I do Cardio everyday thank you!

    Backup CozyyMochiBackup CozyyMochiPrije godine
    • @Nawal Odho damn I'm a xenophobe because I dislike a genre of music? Ok.

      GooseGoosePrije mjesec
    • @Goose wow look another xenophobic hater who has nothing better to do in their life but hate on others unnecessarily

      Nawal OdhoNawal OdhoPrije mjesec
    • Amazing Goose 😂😂 so much k-pop haters lool, look at my picture then you’ll know who’s the best 😉😁

      Legend ArtiLegend ArtiPrije godine
    • Let's eliminate K-Pop

      GooseGoosePrije godine
    • I have my opinion in what I like it inspires me so please stop.

      Backup CozyyMochiBackup CozyyMochiPrije godine
  • Cool video 👊🔥

    Core2DuoBoiiCore2DuoBoiiPrije godine
  • Ghellow

    Pieter DannauxPieter DannauxPrije godine
  • they use this in crossfit

    Conic MoonConic MoonPrije godine
  • good content

    B 2B 2Prije godine
  • 3.986

    Matej BokalMatej BokalPrije godine
  • how much colories did u burn every morning doing both the machines

    Itai KiznerItai KiznerPrije godine
    • Itai Kizner he said around 400-500

      PatrickPatrickPrije godine
  • 2bad it makes so much goddamn noise , i live in a flat so my neighbours would get mad hahaha

    photomortiphotomortiPrije godine
    • Yup it makes quite a lot of noise unfortunately

      BrowneyBrowneyPrije godine
  • Brooo nice transformation

    BrownDynamiteBrownDynamitePrije godine
  • What happens next now are you going to start a bulk or what??

    Jonas kvernvikJonas kvernvikPrije godine
  • This is how much calories Browney burned with this machine 👇

    Herr WienerHerr WienerPrije godine
    • @Kabito0o lass mich kurz überlegen........ Äh, nein

      Herr WienerHerr WienerPrije godine
    • komm privatchat

      Kabito0oKabito0oPrije godine
    • @Seza 46 😂😉

      Herr WienerHerr WienerPrije godine
    • 28 ?

      SezaSezaPrije godine
    • @Saitama Was wenn nicht?

      Herr WienerHerr WienerPrije godine
  • Can I ask you which body type are you? Bcs When i saw yours first video (1 year transfomstion) i thought that you are hardgainer, but rn i dont think so because of your body xd please answer

    Samuel ZummerSamuel ZummerPrije godine
    • There's not such thing as body types

      Stjepan DananićStjepan DananićPrije godine
  • *BUY THIS* *NO*

    r gr gPrije godine
  • MY SIX PACK WILL COME SOON !!! thanks ahah

    Louca SELVALouca SELVAPrije godine
  • Wat and actual beast I’ll make sure to smash liek

    BiggK BeatsBiggK BeatsPrije godine
  • That thing is sick dude

    ErenErenPrije godine
  • Hello browney, how can i get your drink your water bottle

    Z ZeroZ ZeroPrije godine
  • I use the bike everyone should get it

    Ray FarahRay FarahPrije godine
  • How can a guy make such a sick video about a cardio Machine?😂 👇Smash the LIKE button to let Browney know he is doing a great job!🙏😂

    Daaz CalisthenicsDaaz CalisthenicsPrije godine
    • @Math PL well I guess thank you?😂✌💪🔥

      Daaz CalisthenicsDaaz CalisthenicsPrije godine
    • stealing other peoples ethos like a baws

      Math PLMath PLPrije godine
  • What does the airbike cost?

    Tricky GamesTricky GamesPrije godine
    • Tricky Games 1000€

      LeonLeonPrije godine
  • This i how many pullups browney has done in his entire life 👇 Edit: wow thx guys 83 likes nice :D Edit 2: wow i went to school and boom 125 thx so much😘

    Tricky GamesTricky GamesPrije godine
    • Amirun Hafiz 125 you mean😂

      Tricky GamesTricky GamesPrije godine
    • hundred liek yeah

      Halalu AsianHalalu AsianPrije godine
    • Browney thx bro thats one more pullup for you😂

      Tricky GamesTricky GamesPrije godine
    • Κανείς Κανένας true story

      Tricky GamesTricky GamesPrije godine
    • He has done like 100,000 pull ups . I don't think that you will get so many likes .

      Κανείς ΚανέναςΚανείς ΚανέναςPrije godine
  • Notification squad. Awesome video i really enjoyed it Also the Editing was so enjoyable to watch. Keep it up 🙂

    Darkest bladerDarkest bladerPrije godine
  • #notificatonsquad🔥

    Marnix van kootenMarnix van kootenPrije godine
    • Better buy a vowel.

      Mmhh HhaaMmhh HhaaPrije 11 mjeseci
  • the best XD

    Димитър СандевДимитър СандевPrije godine
  • I call it airbike what do you guys call it?

    Tricky GamesTricky GamesPrije godine
  • I was just about to try this out lol, thanks for the extra motivation 🦸‍♂️

    Phin ZozoPhin ZozoPrije godine
  • What if i cant do 1 pull up

    Jig SawJig SawPrije godine
  • I am sick and had to stay home from school but this made my day

    Solar BeamSolar BeamPrije godine
  • Love your vida, smash liek

    Matei TudorMatei TudorPrije godine
  • First!

    Kasparas KanapienisKasparas KanapienisPrije godine
  • nice video saw it all

    giannis_liounisgiannis_liounisPrije godine
  • :D

    C. HernandezC. HernandezPrije godine
  • Respect the grind ✊

    Tamim AhmedTamim AhmedPrije godine
  • First

    spuliusspuliusPrije godine