I ate a CRAZY amount of CALORIES and this is what happened to my body (GOT RIPPED?)

24. Vel 2020.
80 794 Pregleda

I ate a crazy amount of calories and this is what happened to my body (INSANE RESULTS?)
Head to www.squarespace.com/browney to save 10% off your first purchase of a website or domain using code BROWNEY
for more:
Instagram: @StanBrowney
Check out the website I made: browney.squarespace.com/
Previous video that where I ate 10K calories in 24 hours of ONLY HEALTHY FOOD
- hrworld.info/home/video/oNyKlZp6jGiqmsg.html
Some people try a low calorie diet, 1000 calories a day, workout a lot and hope to see results.
Not me, I ate 10,000 calories for a challenge, the next day I ate 5,000 calories in a day and the 3 weeks after that I ate 3500 to 4000 calories a day for some crazy progress. So what happened? Did this calorie challenge work? Or did I get phat (again)...
Btw, not all days were cheat days, far from that, most of my calories came from healthy food, I would say 90% of my calories. And yes, I did still workout during this entire progress, as I explain at the end of the video. Oh and, I didn't count my calories exactly during the normal days, so after the 15,000 calories.
MyProtein food used in this video - tidd.ly/9401c89b
(code 'BROWNEY' for 35% discount!)
For business enquiries: TeamBrowney@scooperz.com
Copyright issues? Mail me.
I ate a crazy amount of CALORIES and this is what happened to my body (INSANE RESULTS?)
- hrworld.info/home/video/ddJ0lsiboYlymK4.html
10,000 CALORIE CHALLENGE *HEALTHY* | This was a bad idea...
- hrworld.info/home/video/oNyKlZp6jGiqmsg.html
SUBSCRIBE! ➨ goo.gl/glh216
If you read this hit the like button with your nose

  • 7:15 GIVEAWAY on my instagram right now! @StanBrowney instagram.com/stanbrowney

    BrowneyBrowneyPrije 9 mjeseci
    • 400k subs!!!!!!!!

      Ás TeiturÁs TeiturPrije 8 mjeseci
    • Where can I find the bottle🤔? Staaaan 🥺

      Георги МихайловГеорги МихайловPrije 9 mjeseci
    • Hey stan! can you give me weigh scale to see my weight lol😂! nah just kidding!😂 #drink your water🥤🥤

      Ej PotencianoEj PotencianoPrije 9 mjeseci
    • @UG wanned to ask the same

      NichtAbg3staubtNichtAbg3staubtPrije 9 mjeseci
    • Why don't you make a workout app?

      Calixthenx CalixthenxCalixthenx CalixthenxPrije 9 mjeseci
  • Trying out what i ate , if you dare 😁

    Audi kecë OfficialAudi kecë OfficialPrije mjesec
  • More muscle after

    Aayush RaoAayush RaoPrije mjesec
  • How its feals to have girl friend

    mohamed aminemohamed aminePrije 5 mjeseci
  • Of vourse eat and training hard

    mohamed aminemohamed aminePrije 5 mjeseci
  • Wow! U have fantastic genes n metabolism. U can eat as much u like n u will be fine. Meanwhile I ate an extra 500 calories for 2 days n gained weight 😅😅 lol

    Curiously SkepticCuriously SkepticPrije 5 mjeseci
  • 3:10 Yeah hair changed

    No PiKNo PiKPrije 5 mjeseci
  • I can't even do half a pull up, you're good mate

    yuxi sushiyuxi sushiPrije 6 mjeseci
  • Okay but if doing like 9 push-ups in a row is weak then...

    yuxi sushiyuxi sushiPrije 6 mjeseci
  • Ur body doesn't want to bulk lol

    haider alihaider aliPrije 6 mjeseci
  • what scale is that

    NeoDaFostaNeoDaFostaPrije 6 mjeseci
    • www.vanityplanet.com/collections/scales/products/body-analyzer1 for anyone else looking

      NeoDaFostaNeoDaFostaPrije 6 mjeseci
  • Whats his height? Any comments?

    Apoc 76Apoc 76Prije 7 mjeseci
  • Wahh i can't believe it 😱 the result. Thank you for your information Browney, so i gonna eat good right now ☺️

    AfiQ Triple AAfiQ Triple APrije 7 mjeseci
  • Great video 💪🏻

    Morgane CRTSMorgane CRTSPrije 8 mjeseci
  • Hey man if you are not happy with 23 what shall I do my best record was shit you know shit only 10 pull ups this was my record

    0 00 0Prije 8 mjeseci
  • Im asian and i eat rice everyday

    Rhizel KhiangteRhizel KhiangtePrije 8 mjeseci
  • where can I get these scales for cheap?

    Dylan WatsonDylan WatsonPrije 8 mjeseci
  • The same thing happend to me but after like 2 weeks I guess my body caught up to me cus I lost my abs 😬

    DhalDhalPrije 8 mjeseci
  • 0:48 story off my life

    FightFoxFightFoxPrije 8 mjeseci
  • 400k congratulations

    RobotokenRobotokenPrije 8 mjeseci
  • 3:10 challenge Spot the difference 😅😅

    Proyal MashProyal MashPrije 8 mjeseci
  • this hair is 10/10

    GAMAW TOUS EF poustaRGAMAW TOUS EF poustaRPrije 8 mjeseci
  • 400k subs!!!!!!!!!!!

    Ás TeiturÁs TeiturPrije 8 mjeseci
  • What do the neighbours think of you when you workout and peep your head above the fence ?💀💀

    Cjpanduh ʕ•̫͡•ʕ•̫͡•ʔCjpanduh ʕ•̫͡•ʕ•̫͡•ʔPrije 8 mjeseci
  • Almost at 400k bro💪🏻💪🏻💪🏻 another browney plays football? 😂😉

    Finn HuizingFinn HuizingPrije 8 mjeseci
  • I subscribed brother

    Tuhin YadavTuhin YadavPrije 8 mjeseci
  • Help browney to 400k!

    Braro VandezBraro VandezPrije 8 mjeseci
  • I think your scale is broken

    ItsZxnQyyItsZxnQyyPrije 8 mjeseci
  • Basically, the weight is bade don your shit.... literally, whats in your body ready to be shat out . And slight body fluid additions and clothe changes maybe. But to have benefits on kcal, you need to do this in a long term, which you likely know. Especially if your body metabolism is fast like mine.

    Myrk FælinnMyrk FælinnPrije 9 mjeseci
  • When does come merch?

    MrWein100MrWein100Prije 9 mjeseci
  • 3:53 thank me later

    Fear HereFear HerePrije 9 mjeseci
  • How tall are you?

    Nollix 1909Nollix 1909Prije 9 mjeseci
  • Do a tutorial on how do you edit thundbills!!!

    Shay AmosShay AmosPrije 9 mjeseci
  • Almost at 400k bra! Very noice Drink your water 💦

    Steero. 360Steero. 360Prije 9 mjeseci
  • Must of took a 5 lb dump

    canaan eslickcanaan eslickPrije 9 mjeseci
  • What brand and model does your scale weigh?

    Fouet85Fouet85Prije 9 mjeseci
  • Is that a "drink your water" hoodie?! 😍

    Jake MotionlessJake MotionlessPrije 9 mjeseci
    • @Browney gotta have it! When will you have a merch site?

      Jake MotionlessJake MotionlessPrije 9 mjeseci
    • 👀

      BrowneyBrowneyPrije 9 mjeseci
  • Stan: "Eats tons of calories" Body: "losing some weights" Stan: "Eats even more calories" Body: "Got ripped" Stan: "Am i a joke to you"

    G jippsyG jippsyPrije 9 mjeseci
  • How is going training for planch and is there gonna be video of progression?

    Ivan BartulovićIvan BartulovićPrije 9 mjeseci
  • He has looked the same for the last two years

    waas vlogswaas vlogsPrije 9 mjeseci
    • Definitely not lol.

      BrowneyBrowneyPrije 9 mjeseci
    • But the strength had increased so much

      waas vlogswaas vlogsPrije 9 mjeseci
  • i saw your fizik and what i can say you need work more on your arms,deltoids,upper chest and traps,with basics exersices you don't build that you need incorporate more isolation exersices, just do more varietie in your workouts,but overall your fizik not bad just work on your weak spots and all will be okey

    Paulius FitPaulius FitPrije 9 mjeseci
  • where can i cop the scales?

    Sam MadrigaleSam MadrigalePrije 9 mjeseci
  • Man also watches JJ. Epic

    5Y Official5Y OfficialPrije 9 mjeseci
  • Browney, how old are you now?

    Philippe LimPhilippe LimPrije 9 mjeseci
  • I'm drinking my water wbu

    Abhishek AnandAbhishek AnandPrije 9 mjeseci
  • What scales do you use

    Hayden LegowskiHayden LegowskiPrije 9 mjeseci
  • when i get bored i watch your (videos)3,4 you are my motivation btw💪🏼🙂i saw one video and it remindet me on your question “should i make a video about how i make my breakfest and some food?”can you make it please?and you are awesome👍👌🥰😃

    sytrosytroPrije 9 mjeseci
  • Oh my god you look so handsome😍

    Monique _lerMonique _lerPrije 9 mjeseci
  • hello i have question for you

    Tom HoekstraTom HoekstraPrije 9 mjeseci
  • How do you get water weight down?

    paul quaresimopaul quaresimoPrije 9 mjeseci
  • Was not expecting you to be a fan of Tiny Meat Gang

    MrNerdStrikeMrNerdStrikePrije 9 mjeseci
  • Dude you should read about mk 677 it's an amazing compound !!!!

    Soviet UNSoviet UNPrije 9 mjeseci
  • I remember you had 20k subscribers, now you got over 400k damn congrats

    Shield Gaming VideosShield Gaming VideosPrije 9 mjeseci
  • 0:47 browney men's physique 2020 i believe

    Fight ClubFight ClubPrije 9 mjeseci
  • Healthy cheap meal plan for students in a budget, pls.. I want to loose weight and not die.

    Kayen Anne AlcantaraKayen Anne AlcantaraPrije 9 mjeseci
  • i’m excited to start working out again y’all. gains season 💪🏽💪🏽💪🏽

    Pedro de CarvalhoPedro de CarvalhoPrije 9 mjeseci
  • best intro ive senn in a long time

    Elias EnnElias EnnPrije 9 mjeseci
  • I give you the n pass

    Funky kongFunky kongPrije 9 mjeseci
  • You are Dutch aren’t you? Ik ook btw

    Walther van GInkelWalther van GInkelPrije 9 mjeseci
    • Ik ook

      Henry ChavezHenry ChavezPrije 8 mjeseci
    • Ik ook

      L RL RPrije 9 mjeseci
  • What scale is that?

    Matisse Vanden AbeeleMatisse Vanden AbeelePrije 9 mjeseci
  • welke weegschaal is dat?

    Matisse Vanden AbeeleMatisse Vanden AbeelePrije 9 mjeseci
  • 5:10 20.26 pm 😂

    Theresa EggerTheresa EggerPrije 9 mjeseci
    • TzudemE lol 😂

      BrowneyBrowneyPrije 9 mjeseci
  • Cool broi

    mujaddidmujaddidPrije 9 mjeseci
  • Just like KSI says haha

    Nathan ChandraNathan ChandraPrije 9 mjeseci
  • Bigger legs, some arm gainz, nd ion know if its jus me but ur back looks wider to

    Deez NutsDeez NutsPrije 9 mjeseci
  • Liek

    laxman singh mehtalaxman singh mehtaPrije 9 mjeseci
  • How tall are you?

    Syed AhmadSyed AhmadPrije 9 mjeseci
  • IT'S BULKING SEASON!!!!! - KSI 2019

    Aliffiya AlhaniAliffiya AlhaniPrije 9 mjeseci
  • Yeahh ik wil die wrist wraps winnuhh @larss.bosch !!😊

    LhasLhasPrije 9 mjeseci
  • Welk restaurant is dat en waar staat die?

    Hanno10Hanno10Prije 9 mjeseci
  • Time for SqUaRe SpACe

    Hairy ManHairy ManPrije 9 mjeseci
  • That restaurant is amazing

    Kaleb LCKaleb LCPrije 9 mjeseci
  • You are more shredded😂😂

    Alex GradinariuAlex GradinariuPrije 9 mjeseci
  • I smashed that liek (plz kies mij als winnaar @daniel_de_zeeuw) 💪🏻💪🏻🔥

    Daniël de ZeeuwDaniël de ZeeuwPrije 9 mjeseci
  • Mans out here saying hes almost finished bulking when he be looking like me when I've finished a cut, HOW TF YOU STAY SO LEAN😂😭

    Loading NameLoading NamePrije 9 mjeseci
    • Bless thy Scandinavian genes 😁😁😉

      Curiously SkepticCuriously SkepticPrije 5 mjeseci
    • Isak idk abt that, I've known lots of people who've made great gains on a crap diet

      ZR1 04ZR1 04Prije 5 mjeseci
    • @Isak it's 60% diet and 40% training

      Carolina CarmonaCarolina CarmonaPrije 9 mjeseci
    • @A-lex it's 60% diet and 40% training

      Carolina CarmonaCarolina CarmonaPrije 9 mjeseci
    • @A-lex maybe you're right idk

      Carolina CarmonaCarolina CarmonaPrije 9 mjeseci
  • First

    CommentCommentPrije 9 mjeseci
  • How do you work out at the moment? Ok wow i'm dumb as shit, i only recognized it later that you already said it, commented to fast Then another question, what do you think about doing a video about: how to do push ups more explosive ps: smash liek

    Herr WienerHerr WienerPrije 9 mjeseci
  • Dope

    Tallulah GardinerTallulah GardinerPrije 9 mjeseci
  • Every video Browne’s at least flexes 5times😂

    Mark McCarthyMark McCarthyPrije 9 mjeseci
  • Hey Browney, you have to make sure you are checking the wheight at the exact same time of the day everyday, because our body is naturally way lighter by the morning compared to the rest of the day. That´s maybe why you thought you lost wheight in the morning when you actually didn't.

    Amanda AlvesAmanda AlvesPrije 9 mjeseci
    • @Browney Oh, sorry then, I really thought I could help. Your videos are awesome, I've learned so much about calisthenics with them, keep up with the good work so I can smash LIEK!

      Amanda AlvesAmanda AlvesPrije 9 mjeseci
    • It both was in the morning at the same time. I have been doing this for 4,5 years 😉

      BrowneyBrowneyPrije 9 mjeseci
  • 😍

    arnearnePrije 9 mjeseci
  • I'm from Brazil, I'm your fan

    José Guilherme Barbosa MesquitaJosé Guilherme Barbosa MesquitaPrije 9 mjeseci
  • I’m about to binge tomorrow 🤘🏻🤪 🍰 🍩

    Wyatt MontelongoWyatt MontelongoPrije 9 mjeseci
    • tomorrow

      ZukrixZukrixPrije 9 mjeseci
    • tommorow

      ZukrixZukrixPrije 9 mjeseci
  • 69 COMMENTS I wish I could post a screenshoy with my comment

    Joe ChahoudJoe ChahoudPrije 9 mjeseci
  • U motaviate meh sou i gonga smach day lieks

    Envy KrxyyEnvy KrxyyPrije 9 mjeseci
  • De Watertuin

    Ruben van der GeestRuben van der GeestPrije 9 mjeseci
  • Hahaha so good bro

    Bryan AdlaonBryan AdlaonPrije 9 mjeseci
  • I literally said what how at the same time as he did😂

    Wxrrior OGWxrrior OGPrije 9 mjeseci
  • 8:18 back on Shrek? thats gud

    Nicolas RoyerNicolas RoyerPrije 9 mjeseci
  • Are you even human you mantaing The abs and look exactly the same after if i eat that i will probally gain 10 pounds and get a masive ball in The belly

    Jonathan ArroyoJonathan ArroyoPrije 9 mjeseci
    • Plus he was working out so calories were allocated to muscle growth for the most part

      Kareem ShamiKareem ShamiPrije 9 mjeseci
    • He barely bulked, u gotta do it for months and it didnt even work out..

      Kareem ShamiKareem ShamiPrije 9 mjeseci
  • Hold my liek

    WhateverWhateverPrije 9 mjeseci
  • you shoud create an onlyfans account since u are so hot

    Vinicius CaldasVinicius CaldasPrije 9 mjeseci
  • ahh, Watertuin all you can eat. Ik was daar voor het eerst in Wenen, Oostenrijk en dacht 'yo, wat is dit!?' superchill. Wel super opgeblazen gevoel daarna. xD

    ⳽ᖾiz⳽ᖾizPrije 9 mjeseci
  • You can give me 1 pair of wrists Broweny, don't be shy.😜

    Flavio CekreziFlavio CekreziPrije 9 mjeseci
    • @Olivia Mcgie hahahahaha

      Flavio CekreziFlavio CekreziPrije 9 mjeseci
    • Don’t be shy puts some more

      Olivia McgieOlivia McgiePrije 9 mjeseci
  • Zie je wel stan je hoeft niet gezond te eten

    Nick RuigrokNick RuigrokPrije 9 mjeseci
    • McDonald’s ftw

      BrowneyBrowneyPrije 9 mjeseci
  • Oh my god you can make your own pizza at that place, thats amazing also Smash liek

    Albert BeckAlbert BeckPrije 9 mjeseci
  • discord server when

    DodgeDodgePrije 9 mjeseci
  • hi soo.i want to buy your bottle but how?i cant buy it now? p.s i love you 😍😍💕💕❤❤💖💖

    XECUXECUPrije 9 mjeseci
  • Drop the name of the buffet for a million years of free liek

    Swaggio DiMaggioSwaggio DiMaggioPrije 9 mjeseci
  • He should make a new serie called: Fat to Fit to Fat

    Pac3yPac3yPrije 9 mjeseci
    • @Browney Love your content, keep it up! It motivated me a lot!

      Pac3yPac3yPrije 9 mjeseci
    • In the making!

      BrowneyBrowneyPrije 9 mjeseci