Day 1 | 'Motivation'

16. Pro 2019.
53 286 Pregleda

Day 1 - Browney | 'Motivation'
(don't forget the discount)
Instagram @StanBrowney
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more videos:
One Day Or Day One, You Decide - MOTIVATION
My 30 Day Body Transformation To SHREDDED | Whatever It Takes (Documentary)
Day 1 - Browney | 'Motivation'

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    BrowneyBrowneyPrije 11 mjeseci
    • Browney ok great 👍

      CL-.- SKCL-.- SKPrije 11 mjeseci
    • @Browney whats that black hoodie??? pls answer

      Veljko PerinicVeljko PerinicPrije 11 mjeseci
    • @BIGBROTHERBASH Hey I saw your comment and just wanted to try and answer it, I'm not an expert. Muscles develop differently in the body, they can grow in size with more muscle fibers or they can grow in density with stronger muscle fibers. This link will take you to a website that can explain this...

      ZyasZyasPrije 11 mjeseci
    • Theze wrist wraps fireee, until when can i use the discount code? I don't have the money right now ahah

      Annold den BestenAnnold den BestenPrije 11 mjeseci
    • hey i was always wondering where i can find calisthenics wrist wraps wich are not from USA bc im in Europe(Austria) and i would need some... i already bought a pair but they are for Strongman/powerlifting and they are to big and immobilize my wrists... thank god u are there for Help

      JoramArion D.JoramArion D.Prije 11 mjeseci
  • Bro you NEED TO DO LEGS

    Ur MomsnehshheeUr MomsnehshheePrije 8 mjeseci
  • 1 like= 2 pull up

    Zehra MollaogluZehra MollaogluPrije 10 mjeseci
  • 🇧🇷

    DrezDrezPrije 10 mjeseci
  • kugg

    Chris FanBOIChris FanBOIPrije 10 mjeseci
    • lulu

      Chris FanBOIChris FanBOIPrije 10 mjeseci
  • Legs workout tutorial please

    Forza HorisonForza HorisonPrije 11 mjeseci
  • Hey Browney, make the ratio video into 9:18.

    Alfan IqbalAlfan IqbalPrije 11 mjeseci
  • Dont worry ive had same sholder injury, but i kept exercicing, wish you luck!

    Greatest NinjaGreatest NinjaPrije 11 mjeseci
  • What about road A You should focus on skills not in physique

    Luqe MaxLuqe MaxPrije 11 mjeseci
  • His boxer's named MP means, More Progress :P

    Mitch LuckerMitch LuckerPrije 11 mjeseci
  • What is the name of the bracelet?

    Amjadove QAmjadove QPrije 11 mjeseci
  • Tiny peen

    Mads_WilliammMads_WilliammPrije 11 mjeseci
  • *as i take a bite of macaroni n cheese*

    ZioviiZioviiPrije 11 mjeseci
  • After achieving all your goals will post your lean bulking diet🥺🥺

    Haris SahibHaris SahibPrije 11 mjeseci
  • A guy just flexin for 5 min. 😂😂😂👍

    Alvīne MedneAlvīne MednePrije 11 mjeseci
  • Very informative video Browney thanks for your efforts.

    MM SportsMM SportsPrije 11 mjeseci
  • OK gr8

    Sher AliSher AliPrije 11 mjeseci
  • ok great

    IngaIngaPrije 11 mjeseci
  • Dirty bulk brother.

    Khem NewarKhem NewarPrije 11 mjeseci
  • What height have you?

    iWilliiWilliPrije 11 mjeseci
    • He said hes 78kg so I'm guessing hes around 178cm. Cuz people who are like 183 and above have longer arms and back.but 178 is good

      RLX1_5RLX1_5Prije 22 dana
  • Stan kan ik hem ook kopen als ik in Nederland woon?

    Twan HuizingTwan HuizingPrije 11 mjeseci
    • Yess

      BrowneyBrowneyPrije 11 mjeseci
  • Great ok

    YourSenpai69YourSenpai69Prije 11 mjeseci
  • U have similar injury like indian vlogger mumbiker nikhil so just see his vlogging channel

    Kamini GuptaKamini GuptaPrije 11 mjeseci
  • You're goals are youre whole body

    Sher GamingSher GamingPrije 11 mjeseci
  • bruce lee

    no nameno namePrije 11 mjeseci
  • Ok gr8

    Rafael AkkermansRafael AkkermansPrije 11 mjeseci
  • has your diet changed at all since your last diet video?

    Supreme SimpSupreme SimpPrije 11 mjeseci
    • Yeah some things did, going to update The Browney Diet soon.

      BrowneyBrowneyPrije 11 mjeseci
  • bro you need to get some sleep😂

    Kristian LešićKristian LešićPrije 11 mjeseci
  • dam that day one that would be my finished transformation

    Ethan Malik Other AccountEthan Malik Other AccountPrije 11 mjeseci
  • They are really having you work internal rotation? Ok, great. 😂

    James PalmerJames PalmerPrije 11 mjeseci
    • ?

      BrowneyBrowneyPrije 11 mjeseci
  • Whoever won't like will lose all their gains

    Sherrinford HolmesSherrinford HolmesPrije 11 mjeseci
    • Joke's on you, i have no gains

      MuzakaMuzakaPrije 11 mjeseci
  • 😑ok great

    MYTHMYTHPrije 11 mjeseci
  • you just basically every muscle group

    Phu DinhPhu DinhPrije 11 mjeseci
  • do deadlifts for the traps

    Gon PoniemanGon PoniemanPrije 11 mjeseci
  • Weet iemand het merk van de pullup bar binnen?

    Jacco EerlandJacco EerlandPrije 11 mjeseci
  • Ok great

    Seppe GovaertsSeppe GovaertsPrije 11 mjeseci
  • keep the good work man, thanks for the motivation, im currently on my 5th day of 30 days of planche training

    Mainakraftpr0toMainakraftpr0toPrije 11 mjeseci
  • hi

    Jeppe Krøyer Leth 2019cJeppe Krøyer Leth 2019cPrije 11 mjeseci
  • Actually Browney, this is soccer and not football😉🇧🇷

    Iasmin TostesIasmin TostesPrije 11 mjeseci
  • ok great

    David KubešDavid KubešPrije 11 mjeseci
  • Any advice for a 13 year old that's 59.8kg

    Skilled FraggerSkilled FraggerPrije 11 mjeseci
  • ok great

    DemJohnnyDemJohnnyPrije 11 mjeseci
  • oK great

    NightimeNightimePrije 11 mjeseci
  • Is he doing bodyweight only workouts?

    MS12MS12Prije 11 mjeseci
  • Epic editing right here

    Core2DuoBoiiCore2DuoBoiiPrije 11 mjeseci
  • Yo Browney i've been having scapula problems for some time but for me is more so impingement that's causing inflammation from daily overuse,if you ask me i think it has to do with tendon and ligament weakness that is causing the problem.Alphadestiny did a video on how overhead pressing (with good form) can rehab any shoulder issue,you can start with an empty bar an work your way up using high reps,i've been doing it at home and it really alleviates pressure off the rotator cuff.Hope it helps. Here it is:

    Kevin LópezKevin LópezPrije 11 mjeseci
  • Did you shoot the vlog at 11 November

    Parswa PanchalParswa PanchalPrije 11 mjeseci
    • @Browney ya I just notice on your PC

      Parswa PanchalParswa PanchalPrije 11 mjeseci
    • only that part, it was a recap of what happened the past months

      BrowneyBrowneyPrije 11 mjeseci
  • Great Video 😎

    Maurice RoodtMaurice RoodtPrije 11 mjeseci
  • Core is looking much better Stan GreatJob 😍

    Anmol SinhaAnmol SinhaPrije 11 mjeseci
  • Impressive physique man! Awesome work for sure!

    pmikeymikepmikeymikePrije 11 mjeseci
  • jij bent de beste

    няма гоняма гоPrije 11 mjeseci
  • Would love to see you play a game of football! Keep the grind going champ

    Victor FejrskovVictor FejrskovPrije 11 mjeseci
  • Because of you I will do 2020 push ups at 1st january, bc of the vid And ok great btw 😂

    DraxDraxPrije 11 mjeseci
  • Im doing like you but your video help me a lot thank you so much .

    Bryan AdlaonBryan AdlaonPrije 11 mjeseci
  • Get feeling better bro!

    jasentheawesomejasentheawesomePrije 11 mjeseci
  • Browney, can I get it in mauritius ?

    romseoromseoPrije 11 mjeseci
  • Ugh I just got hip pointer from indoor football it sucks working out with it

    Sentinel XSentinel XPrije 11 mjeseci
  • 1 like one push ups

    Ong Sheng TaiOng Sheng TaiPrije 11 mjeseci
  • Ahhh shiiit here we go again! (Let's go!)

    KillerTacosKillerTacosPrije 11 mjeseci
  • hey brother just an advise for your shoulder rehab. just try yoga bro mainly shoulder mobility workouts it will help you like hell☺️☺️

    Vansh GuptaVansh GuptaPrije 11 mjeseci
  • hey brother just an advise for your shoulder rehab. just try yoga bro mainly shoulder mobility workouts it will help you like hell☺️☺️

    Vansh GuptaVansh GuptaPrije 11 mjeseci
  • hey brother just an advise for your shoulder rehab. just try yoga bro mainly shoulder mobility workouts it will help you like hell☺️☺️

    Vansh GuptaVansh GuptaPrije 11 mjeseci
  • ok great😅.

    Tushar MahespalsinghTushar MahespalsinghPrije 11 mjeseci
  • Dang I want to look like what you already look like.

    Zek SanchezZek SanchezPrije 11 mjeseci
  • it's funny how Browney slaps "Motivation" in everything

    Eliaquim Guedes CrispimEliaquim Guedes CrispimPrije 11 mjeseci
    • @Browney I'm not complaining, just saying it's funny. Awesome content and nice editing skills.

      Eliaquim Guedes CrispimEliaquim Guedes CrispimPrije 11 mjeseci
    • That’s the name of the series, it has been every time

      BrowneyBrowneyPrije 11 mjeseci
  • Whenever you say traps I think of trapeze

    ChocoChipChocoChipPrije 11 mjeseci
  • I’m still confused on how I should start my journey I can’t buy food or change my dinner because it’s made for me I can go to a gym but it’s a bit far I do home workouts but that doesn’t give any decent gains I’ve just been doing push-ups squats sit-ups and that’s all I can do I have no bar for pull ups what do you think I should do also I hit the liek

    TipsyTipsyPrije 11 mjeseci
    • Make yourself some peanut butter with banana and oat shakes and things like sandwiches and try to go to the gym

      1234567891012345678910Prije 11 mjeseci
    • That's because you're not increasing the intensity go to FitnessFAQS or Gabo Saturno they'll show you Doing just pushups and sit-ups won't get you big

      Sentinel XSentinel XPrije 11 mjeseci
  • oK great

    y.miggsy.miggsPrije 11 mjeseci
  • You should get a check up on your shoulders

    AkwardAkwardPrije 11 mjeseci
  • 2:24 he says the N word...

    Tallulah GardinerTallulah GardinerPrije 11 mjeseci
  • what if you make football tutorial and relax your body with yoga.. it is helps :)

    Gašper BolčinaGašper BolčinaPrije 11 mjeseci
  • He want improve all muscles

    Samuel MütschSamuel MütschPrije 11 mjeseci
  • Were you able to do a proper push up the first time u tried?

    michelle huangmichelle huangPrije 11 mjeseci
    • Nope

      BrowneyBrowneyPrije 11 mjeseci
  • LIKE

    Dudu_ SWDudu_ SWPrije 11 mjeseci
  • Dont know how you are able to keep those sick edits every video

    Chens SchmetzChens SchmetzPrije 11 mjeseci
  • Stay motivated bro OK great💪😎

    rc mod carsrc mod carsPrije 11 mjeseci
  • Ok great

    Thomas SteadThomas SteadPrije 11 mjeseci
  • Where r dem traps???

    Δημητρης ΣταμπουΔημητρης ΣταμπουPrije 11 mjeseci
  • can you make a video about your workout split? like when do you train what muscle?

    Joppe DankierJoppe DankierPrije 11 mjeseci
  • ok great

    NichtModusNichtModusPrije 11 mjeseci
  • Yo Stan, do you think that you couldve injured yourself doing that insane amount of pushups challenge? What was it, like 1000 pushups in a hour? That could've done it.

    Sean McCuskerSean McCuskerPrije 11 mjeseci
  • I want the cat

    Remi LagetRemi LagetPrije 11 mjeseci
  • Goddamn 1k likes 1 dislike?! Awesome

    King ChoKing ChoPrije 11 mjeseci
  • Ok great

    raivo. araivo. aPrije 11 mjeseci
  • Cool so you start your 30 day challenge Me: I’m also 16 days in my 30 challenge

    Boss LifeBoss LifePrije 11 mjeseci
  • whats that black hoodie???

    Veljko PerinicVeljko PerinicPrije 11 mjeseci
  • Bro if you're not happy with your body why don't u just give it to me? 😅😅 You're actually perfect and you said you had an injure? I've been completely healthy all My life and I'm a potato 😋

    Denise JoliDenise JoliPrije 11 mjeseci
  • Lets go dude we are all with you you got this

    Giagos AspraGiagos AspraPrije 11 mjeseci
  • **Lieking my own coments to try and get higher up in the comments for more likes etc. lol**

    STUMP3NSTUMP3NPrije 11 mjeseci
    • Max Sandberg *pathetic

      JevsterJevsterPrije 11 mjeseci
    • STUMP3N Smart

      Max SandbergMax SandbergPrije 11 mjeseci
  • Make a video how to not get injured

    de Vries Renéde Vries RenéPrije 11 mjeseci
  • It's actually sick how good looking you are Stan! But keep pushing until you are as proud as possible of yourself & body! Liek if you agree;)

    STUMP3NSTUMP3NPrije 11 mjeseci
  • Awesome video!! And btw, where those traps at?

    Felix SchönfeldtFelix SchönfeldtPrije 11 mjeseci
    • Thanks!

      BrowneyBrowneyPrije 11 mjeseci

    Logos Paranoias OfficialLogos Paranoias OfficialPrije 11 mjeseci
  • Ok

    Lucas -Lucas -Prije 11 mjeseci
  • 🙌 as always 🔥 I'm glad to hear it's going well with the injury. Otherwise I had to smack ya in the head 😜

    MichaelMichaelPrije 11 mjeseci
  • dude what do u do for such chest mannn wth

    Calisthenics & FitnessCalisthenics & FitnessPrije 11 mjeseci
  • oK great

    Amir IsufiAmir IsufiPrije 11 mjeseci
  • Ok great

    Selle BertelsSelle BertelsPrije 11 mjeseci
  • Same situation

    Thibaut LebrunThibaut LebrunPrije 11 mjeseci
  • Thanks for the exercises, great content man!

    Luc ClaessenLuc ClaessenPrije 11 mjeseci