60 DAY BODY TRANSFORMATION ($500 Body Transformation Challenge)

15. Ožu 2020.
124 357 Pregleda

60 DAY BODY TRANSFORMATION - $500 Body Transformation Challenge
DRINK YOUR WATER MERCH! browney.fanfiber.com/ (and more) 💦
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Recipe video; 300 Calorie Protein Cheesecake Recipe! | 32g Protein!
- hrworld.info/home/video/p6mlnqx6mKOXr9A.html
500$ Body Transformation Challenge - Fat to Fit
- hrworld.info/home/video/i6WKY5lkrGujd5k.html
500$ Body Transformation Challenge - 30 DAY RESULTS
- hrworld.info/home/video/ZNiZYNSqo4qDmMw.html
$500 Body Transformation Challenge - 60 DAY RESULTS
- hrworld.info/home/video/hcZirNl3poKgerY.html

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  • DRINK YOUR WATER MERCH! browney.fanfiber.com/ (and more) 💦

    BrowneyBrowneyPrije 8 mjeseci
    • Are you from the netherlands or belgium Because i saw albert heijn in you video with netherlands text

      GameValkGameValkPrije 8 mjeseci

      LauchiLauchiPrije 8 mjeseci
    • Bro...i have about 20-25 kg to lose....pay me too please !

      andrei_ the_rivermanandrei_ the_rivermanPrije 8 mjeseci
    • Thank you for the Ebook! How can i join the Facebook group?

      Dr.Oliver DDr.Oliver DPrije 8 mjeseci
    • Bro she was gaining muscle, that's the reason she didn't lose wight

      Mohammed HusseinMohammed HusseinPrije 8 mjeseci
  • Bro I have seen many of your vids but still enable to do a push up, I can do a knee push up but only five how should I increase the no. of push ups

    TrashkillerTrashkillerPrije mjesec
  • Guzica

    Sladana WexSladana WexPrije 3 mjeseci
  • I’m so happy I found This channel 😁💪🏽 I weight 94kg and I workout 5 days a week. ❤️❤️❤️❤️❤️❤️❤️

    Rachel RodriguesRachel RodriguesPrije 3 mjeseci
  • Can you please tell me the music you use??

    Master Gamer zMaster Gamer zPrije 3 mjeseci
  • Now that's motivation sis 🙂

    PUBG montagePUBG montagePrije 3 mjeseci
  • When she lost wait on her face her beauty shown thrue good job so much determination air high five👋

    Mary AdamsMary AdamsPrije 4 mjeseci
  • Her form is getting awesome good for her

    Noah EichenbaumNoah EichenbaumPrije 4 mjeseci
  • Good job :)

    hockey2gohockey2goPrije 6 mjeseci
  • Je bent nederlands ik wist dat niet eens

    Emre AydinEmre AydinPrije 6 mjeseci
  • wow are u Dutch?

    amy bishayamy bishayPrije 6 mjeseci
  • personally for me, the best thing to do when I hit a plateau and I'm not losing any weight is to reset my metabolism by having a massive cheat day and the next day I usually wake up weighing less than they day before.

    1990 Zastava Yugo1990 Zastava YugoPrije 7 mjeseci
  • Are you guys going to keep tracking her weight loss after this 90 days?

    Yhoz CastilloYhoz CastilloPrije 7 mjeseci
  • Great video! Cant wait to watch the next one. What is the relentless effort hoodie its pretty awesome.

    TimJimZimTimJimZimPrije 7 mjeseci
  • whats the name of the song? (beginning)

    Efecan TufanEfecan TufanPrije 7 mjeseci
  • Holy shit you look soo much better

    SupermotoslideSupermotoslidePrije 7 mjeseci
  • she looks prettier ever episode

    Mariane SalesMariane SalesPrije 7 mjeseci
  • a simpler explanation for weight gain is just water weight, we lose and gain like 4 pounds (2kg) every single day

    Alissa PALLAAlissa PALLAPrije 7 mjeseci
  • Geweldig dat deze man nederlands is, NEGENENACHTIG

    Lucas van der laanLucas van der laanPrije 7 mjeseci
  • That is VERY inspiring. Keep up the good work girl! Greetings from Poland! :)

    Abuyin ibn Djadir ibn Omar KalidAbuyin ibn Djadir ibn Omar KalidPrije 7 mjeseci
  • You have such a pretty sister :)

    dEr DiKTaTORdEr DiKTaTORPrije 7 mjeseci
  • Just a bit of insight, aside from she also gains muscle, drinking plenty of water contributes to the weight I did an experiment with before and after my workout weight I found out I lose .6 kg of water in my body, I just happened to do that because I became curious how much water do I lose HAHAHAH, BTW I always double check, Checked my weight 2-3 times before my workout and 2-3 times after

    STL GamingSTL GamingPrije 7 mjeseci
  • God bless her. I'm very inspired! I'm just starting back and had been getting discouraged by how little I can do.(comparing me to 10years ago me) To see others going through something simular helps more than you know.

    charredskeletoncharredskeletonPrije 8 mjeseci
  • If you do squats and your knees are below 90 grades than its not healthy for your miniscus

    GameValkGameValkPrije 8 mjeseci
  • she's doing amaaaazing

    ChowiChowiPrije 8 mjeseci
  • Takeoff your necklace and watch when weighting ❤

    Nasir SediqiNasir SediqiPrije 8 mjeseci
  • Amber u are doing great congrats ur brother is beautiful

    Charlie MonteroCharlie MonteroPrije 8 mjeseci
  • Stop consuming so much dairy 😭😭 it will help ur weight lose journey

    Princess xDopePrincess xDopePrije 8 mjeseci
  • Ngl corona actually helps me staying motivated to work out cuz i dont rly know what to do as i am bored as shit. So finally i am actually doin something. Greetings from germany

    Marco BlochMarco BlochPrije 8 mjeseci
  • My elbows are cracking when doing pushups. What's wrong?

    Nori 123Nori 123Prije 8 mjeseci
  • Youuu cann do ittt cutieeeee justtt keepp goinggg❤️❤️

    Celine AssyCeline AssyPrije 8 mjeseci
  • You can really see the progress in your legs! Amazing! Keep up that hard work!

    Fluffy FanaticFluffy FanaticPrije 8 mjeseci
  • Just imagine how much weight she would lose if she did the excersizes correctly.

    Dylan LamotheDylan LamothePrije 8 mjeseci
    • You do realize she can’t do them ‘properly’? Watch the videos before commenting

      BrowneyBrowneyPrije 8 mjeseci
  • Keep going girl you got this! Looking forward to the next episode + progress :)

    Lizzie GittlesonLizzie GittlesonPrije 8 mjeseci
  • She looks like she has lost so much!!!!! You look great girl!!

    Rachel ThompsonRachel ThompsonPrije 8 mjeseci
  • Greek yogurt w/ sugar free pudding mix gives you that cheesecake creamy consistency :) I recommend ppl like laurenfitfoodie on IG. She makes protein fluff (I really hope this is the right girl lol) and its AMAZINGGG.

    Helen AntonHelen AntonPrije 8 mjeseci
    • Helen Anton thanks! i’ll check it out! 💞

      Amber BruininckAmber BruininckPrije 8 mjeseci
  • You should try the Chloe ting work out for 2 weeks or the mounts one , it’s really helpfull

    Hailey YellowHailey YellowPrije 8 mjeseci
  • Tell her to stop being concerned about the weight, u can lose weight, but gain muscle, but then have a Plato, so u can try doing things like one day of a high calorie and the next day a low calorie diet

    Hailey YellowHailey YellowPrije 8 mjeseci
  • Fiber and legumes promote weight loss and a healthier microbiome. Good luck 👍🏼

    MissXX94MissXX94Prije 8 mjeseci
  • If she’s not losing weight go to the doctor and it’s better to lose pounds than gaining muscle first

    Natalia CollNatalia CollPrije 8 mjeseci
  • I love how motivational and supportive he is with her. I would definitely push myself more if i had someone like that in my life lol

    jill ianjill ianPrije 8 mjeseci
  • Ga nederlans praten

    [JG] Kapitein koek[JG] Kapitein koekPrije 8 mjeseci
  • You are inspiring

    Juliana E.Juliana E.Prije 8 mjeseci
  • I love these videos because they are realistic and show the struggle while also showing how this lifestyle is benefitting her. It's so admirable to see her putting in effort even when things are not going easy. Also I love the confidence!

    DiplDiplPrije 8 mjeseci
  • Very thick

    Mathijs 038Mathijs 038Prije 8 mjeseci
  • So excited for her to reach her goal 💪💪💪

    DoodyDrawsDoodyDrawsPrije 8 mjeseci
  • That's really amazing, she's looking gorgeous. Keep going and push harder cause you can. Watching you from Ecuador.

    Alejandra PérezAlejandra PérezPrije 8 mjeseci
  • So happy for your progress... I am you 😘

    yenisey hernandez infanteyenisey hernandez infantePrije 8 mjeseci
  • I wish I had a brother that supported me like this. Great job you two.

    AlwaysWanted ABabyAlwaysWanted ABabyPrije 8 mjeseci
  • Same results you can achieve in a 30€ gym per month

    AndreaAndreaPrije 8 mjeseci
  • Honestly you can see it in her face, you should measure every month and only weigh once a week 👌

    Paula RugePaula RugePrije 8 mjeseci
    • Oh they do measure 😅

      Paula RugePaula RugePrije 8 mjeseci
  • Omg I remember watching part one months ago (I guess) .. and now I’m really happy because I can see the difference it’s pretty obvious actually.. you definitely look gorgeous girl .. keep it up💗..

    rxseqvartzrxseqvartzPrije 8 mjeseci
  • Honestly you're such a great inspiration! Keep it up 😊😊😊

    Mariana ReisMariana ReisPrije 8 mjeseci
  • she is doing so well i wish i could be so motivated

    Djustin GamesDjustin GamesPrije 8 mjeseci
  • She looks so happy, it's so nice to see! She just needs to realise that even though sometimes she isn't losing weight that her body is still changing for the better. She is doing amazing! Keep on killing it girl xx

    AmandaAmandaPrije 8 mjeseci
  • you should buy a rower! its really efficient for burning calories..!

    HansHansPrije 8 mjeseci
  • Losing 8/9 kg in 60 days while building muscle is actually crazyyyyy!!! Amazing job, keep going x

    Marta CalabreseMarta CalabresePrije 8 mjeseci
  • Congratssss!!!

    AnnaMade di meglioAnnaMade di meglioPrije 8 mjeseci
  • You realize that you are holding $1000 in the thumbnail, correct?

    Lauren FlaigLauren FlaigPrije 8 mjeseci
  • Browney can you make a dutch video?

    Pinkleaf_fannn PlayzPinkleaf_fannn PlayzPrije 8 mjeseci
  • this could also be a new episode of bratty sis

    KreyziKreyziPrije 8 mjeseci
  • The most important thing I learned from this challenge is that 60 days go so fast if you work out 30 min each day you'll see a big change at the end... just think about the end result and it will keep you motivated!

    Nour HarfoushNour HarfoushPrije 8 mjeseci
  • Zei ze nou 'Ga weg'? Zijn jullie nederlands? I am shocked

    miriam kremersmiriam kremersPrije 8 mjeseci
  • i actually see a lot of progress, definetly in the face and waist

    Diana LiepinaDiana LiepinaPrije 8 mjeseci
  • wow gurl good job, keep it up!!!

    Diana LiepinaDiana LiepinaPrije 8 mjeseci
  • And how long will you're products be up online I'm just wondering or are they not while this virus is going on?

    Nicholas ThompsonNicholas ThompsonPrije 8 mjeseci
    • It’s still online!

      BrowneyBrowneyPrije 8 mjeseci
  • It really enlightens me when you get to that goal and show a ton of effort!🔥🔥 nice work!

    Nicholas ThompsonNicholas ThompsonPrije 8 mjeseci
  • Vet goed bezig!!! super inspirerend zijn jullie, keep the good work up!

    Kamila RybarzKamila RybarzPrije 8 mjeseci
  • Please take off ur nails they r from my perspective making u have kinda ugly hands

    Gaming with bayan.kGaming with bayan.kPrije 8 mjeseci
  • can I please have a brother like him haha. He´s so sweet to her and motivates her:) keep it up !

    lesainlesainPrije 8 mjeseci
  • I really recommend reading or listening to the book 'atomic habits'. It explains the period of not losing weight really well! Just because you're not seeing it on the scale, doesn't mean you're not living healthy. Look at all the work you put in! Also I really recommend measuring your cm's instead of weighing so much, especially for a woman your weight can vary sooooo much. Standing still or gaining seems to be demotivating for you. Measure your succes with something else too like: my skin is better, if feel more energetic, my mood is better, i can do x exercise better, this clothing piece fits better etc! Good luck

    SuusSuusPrije 8 mjeseci
  • I recommend jump Rope for fat loss

    Rodrigo HernándezRodrigo HernándezPrije 8 mjeseci
  • Stay home be safe

    Abdulelah AlmugahwiAbdulelah AlmugahwiPrije 8 mjeseci
  • Hey super goed bezig. Ben de laatste tijd ook bezig met mijn gezondheid verbeteren. Eerst deed ik ook de knie push-ups maar die heb ik vervangen met pushups met een recht lijf tegen het aanrecht of met een minder heftige hoek tegen een deur. En over tijd de hoek steeds kleiner maken om het zwaarder te maken. (steeds een stapje verder achteruit) Dan kan je langzaam bijstellen hoe zwaar pushups zijn.

    MaaikeArtMaaikeArtPrije 8 mjeseci
  • als ik zie hoe ze traint snap ik ook wel dat het afvallen niet zo lekker gaat de meeste oefeningen worden verkeerd uitgevoerd waardoor ze dus weinig resultaat behaald .... en still zelfs met wat ze traint zou de progress toch wel iets beter moeten zijn. niet hatelijk bedoelt maar vooral door blijven gaan !!

    thevivalavirginiathevivalavirginiaPrije 8 mjeseci
  • Wowwie she looks great!!

    fonjadidifonjadidiPrije 8 mjeseci
  • lol dat was het langs het prinsenbos, wist niet dat jullie in de buurt woonde 😂

    Chelsea RijkersChelsea RijkersPrije 8 mjeseci
  • I have to lose 25 kilo,s and thans i look further to a view more

    Chantie en poekie MeijerChantie en poekie MeijerPrije 8 mjeseci
  • Keep it gurl!! This video makes me so happy I’m so proud of you!!

    OG ArtOG ArtPrije 8 mjeseci
  • Hormones can slow down you losing weight or hitting a plateow. It happens to me from time to time, also intermediate fasting can also help, and it's not as u healthy. Keep up the good work. Your body is getting into starvation mode, and keep you from burning fat maybe?

    Noemi TejedaNoemi TejedaPrije 8 mjeseci
  • Browney, if she’s not losing weight is because her body adapted to the calories she is consuming and burning, so it needs to hold on to the fat to stay alive, that’s her brain working for survival, you can’t be cutting more calories like fasting because it’s gonna be a day that she can’t be 1 week fasting, you need to do the opposite and adding a cheat meal so her body understands that it’s ok to burn more calories because the calories are still gonna come back

    La BarrosLa BarrosPrije 8 mjeseci
  • She lost so much fat holy moly donut shoo

    Nathan FassettNathan FassettPrije 8 mjeseci
  • Dont look the scale it doesn't matter. The secret is to never stop (Yes covid-19 is big issue for the businesses)

    HOT _vaiosHOT _vaiosPrije 8 mjeseci
  • Try fasting mayby 16 hours makes it easier to lose weight when insulin doesn't spike as many times troughout the day, Insulin is the let's store fat hormone. When the body gets rid of the glucose from the food it's starts eating the body fat as fuel and takes about 16 + for the best effect, For some people diet and exersise isn't enough for the last bit of fat to disappear and fatty foods don't spike insulin as much and you get less hungry with less carbs aswell. Keep it up:) good luck.

    SnusackSnusackPrije 8 mjeseci
  • Her faces is already alot slimmer

    Ella LiedbergElla LiedbergPrije 8 mjeseci
  • Fasting isn't the best way to loose fat cause ur metabolism slows down and stops cutting fat, but great job and keep up the hard work.

    Dean GarnerDean GarnerPrije 8 mjeseci
  • Hey Browney, ik heb een vraag Waar is het barpark waar je de - Calesthenics in the Netherlands - video hebt opgenomen. PS : je video's zijn top ga zo door

    Baarda GamenBaarda GamenPrije 8 mjeseci
  • 18:29 HAHAHA OKAY

    siemnieniechce nicsiemnieniechce nicPrije 8 mjeseci
  • try carb cycling for a week when you hit a plateau!!😊

    Sam MoralesSam MoralesPrije 8 mjeseci
  • These videos are the best. Although my motivation for healthy lifestyle is great, these videos still motivate me even more!

    Mira MuuronenMira MuuronenPrije 8 mjeseci

    Max KaringuMax KaringuPrije 8 mjeseci
  • Recipe

    Sante Brew-smithSante Brew-smithPrije 8 mjeseci
  • it just means she i making muscle when she was drinking water but gaining weight so that’s a good thing

    OniOniPrije 8 mjeseci
  • i feel like im watching myself as im also helping my sis to lose 30kg's :)

    03 ganesh bakare03 ganesh bakarePrije 8 mjeseci
  • Wow! Her body is changing, is shaping... She looks amazing. You can do it girl!💪

    NeferetZetaNeferetZetaPrije 8 mjeseci
  • Love how you dont care how dumb something looks as long as you feel it works. Thats the way it should be. Keep it up

    Aspect PlaysAspect PlaysPrije 8 mjeseci
  • @Browney where did u get that merch-relentless effort, I like that shhi t, 08:35 ????

    LukaLukaPrije 8 mjeseci
  • Great progress! Also, you look so cute with your hair up!

    Vicki LaVigneVicki LaVignePrije 8 mjeseci
  • Hey! I just wanted to say I really like these videos, but I think it can be very stressful and demotivating to see that you are not losing weight, even more for women just for hormonal reasons but if you add the stress thing it can be even harder, so as someone who’s been on this journey myself I would suggest that she doesn’t weigh constantly! We can see how bummed she is when she hasn’t lost weight or even gained and that can be for soooo many reasons seriously! If you eat, if you drink water, if you sweat, if you go to the bathroom and even depending on your menstrual cycle your weight can change so quickly ☹️ I didn’t start seeing results until I stopped the every day weighing and wanting it too much

    Karime CarmachKarime CarmachPrije 8 mjeseci
  • You should definitely not weigh yourself every day. Like you saw yourselves, it even seemed like you had gained weight after not eating for 24 hours (which I really don't think is a smart thing to do...) but that is mostly due to all the water you drank.

    daily daisydaily daisyPrije 8 mjeseci